Nutrition Counseling in Victoria, BC

Find the best nutrition counseling services in Victoria. Browse our directory of verified wellness providers and book your appointment today.

18
Providers
8
Popular Services

Whether you're looking for your first nutrition counseling experience or seeking a new provider, Victoria offers a diverse range of options. Our directory features 18 verified nutrition counselings in the area, each committed to supporting your wellness journey.

Finding the right nutrition counseling in Victoria matters. The right provider can make all the difference in your wellness experience, offering personalized care that aligns with your needs and values. Our directory helps you discover trusted professionals who are verified, experienced, and dedicated to their practice.

Popular Services in Victoria

Mindful Eating WorkshopsIndividual Nutrition CounselingMeal Planning and Recipe DevelopmentGrocery Store ToursMeal Planning AssistanceMindful Eating CoachingGrocery Shopping GuidanceOne-on-One Nutrition Counseling

All Nutrition Counseling Providers in Victoria

Showing 18 providers
Naturally Incandescent Nutrition
Naturally Incandescent Nutrition logo

Nestled among the charming streets of Victoria, BC, Naturally Incandescent Nutrition embodies a unique approach to nutrition counseling that is both scientific and deeply personal. Situated at 1010 View St, we draw inspiration from the vibrant community around us, offering tailored nutritional strategies that align with individual lifestyles. My journey into the world of nutrition began in a rather unexpected way: a personal health challenge led me to discover the profound link between what we eat and how we feel. This revelation ignited a passion for helping others navigate similar journeys toward wellness. Here, I employ a blend of evidence-based techniques alongside holistic practices to ensure a comprehensive understanding of one’s nutritional needs. Clients can expect a welcoming environment where their stories lead the way. Each session is customized, allowing for deep dives into dietary preferences, lifestyle habits, and even cultural food practices. I offer not only one-on-one consultations but also workshops designed to foster community and exploration. It's not just about addressing symptoms; we aim for the core of wellness, paving the path toward lasting change. In this cozy setting, clients often share their experiences over herbal tea, which fosters an atmosphere of trust and collaboration. Victoria's rich culinary landscape provides the perfect backdrop for discovering seasonal ingredients, and I often incorporate local produce into my recommendations. By fostering a connection between food sources and our plates, I emphasize sustainable eating practices, which contribute to overall health and harmony with our environment. Thus, Naturally Incandescent Nutrition stands out as a beacon for those seeking not only to transform their relationship with food but also to illuminate their path toward a more vibrant life.

Victoria, BC
Individualized Nutrition CounselingGrocery Store ToursMeal Planning Assistance+3
Starling Holistic Nutrition
Starling Holistic Nutrition logo

Starling Holistic Nutrition

Nutrition Counseling

Starling Holistic Nutrition emerged from my personal journey to find balance and healing after years of battling digestive issues and fatigue. Drawn to the vibrant community of Victoria, BC, I transformed my struggles into a passion for holistic nutrition that rejuvenates not just the body, but the spirit. My practice thrives on evidence-based nutrition counseling, individualized assessments, and an integrative approach tailored to each client’s unique story and needs. Each session delves into dietary habits, lifestyle choices, and emotional connections with food, fostering an environment where clients feel truly heard and supported. From those seeking to manage chronic conditions to families wanting healthier meals, Starling Holistic Nutrition adapts to all, utilizing a range of techniques such as mindful eating practices, nutrient timing, and detoxification protocols. The welcoming atmosphere at my practice reflects the charm of Victoria itself—friendly, warm, and beautifully diverse, encouraging clients to explore nutrition in a relaxed setting. Here, clients can expect a thorough nutritional assessment, personalized meal planning, and ongoing support, including workshops that emphasize cooking skills and grocery shopping strategies, empowering them to make informed choices. Your experience will feel less clinical and more like a gathering of friends focused on achieving health goals together. My commitment to continual education ensures that I am always at the forefront of nutrition science, integrating the latest research into each consult. This holistic path creates not only healthier individuals but a happier community, one meal at a time.

Victoria, BC
Individual Nutrition CounselingGroup Nutrition WorkshopsMindful Eating Coaching+5
Canadian School of Natural Nutrition - Victoria
Canadian School of Natural Nutrition - Victoria logo

In the vibrant community of Victoria, BC, the Canadian School of Natural Nutrition - Victoria stands as a beacon for those seeking to deepen their understanding of nutrition. Nestled among local shops and cafĂ©s, our space is not just about educating; it’s about fostering a connection with the land and its bounty. We view nutrition as a bridge between nature and health. Our approach embraces the principles of holistic well-being, blending traditional wisdom with contemporary practices. Students and clients alike experience a curriculum that encompasses various aspects of natural nutrition, from herbal remedies to meal planning and beyond. Imagine walking into a classroom filled with the earthy scent of spices, where vibrant discussions flow freely about the impact of food choices on our lives. Classes include hands-on workshops where participants can create delicious, health-promoting meals that highlight local ingredients. With a focus on relationship-building, our instructors share their own journeys and the transformative power of food. We emphasize a supportive environment where everyone feels heard and valued, a crucial aspect for those exploring their path in health and wellness. The heart of our philosophy lies in personalized nutrition. We understand that each individual’s journey is unique, and our aim is to provide a tailored educational experience. Engaging discussions on navigating dietary restrictions, addressing sustainability, and fostering a healthy relationship with food are just a few of the essential topics tackled. Our graduates leave not just with knowledge but with the confidence to positively influence the health journeys of others in Victoria. Together, we’ll cultivate a community that embraces natural nutrition as a fundamental pillar of health.

Victoria, BC
Nutritional counseling sessionsPersonalized meal planningGroup workshops on herbal remedies+5
Rewild Functional Health
Rewild Functional Health logo

Rewild Functional Health

Nutrition Counseling

At Rewild Functional Health, the focus is on functional nutrition that honors your body’s unique needs. Imagine sitting down with someone who really listens—someone who understands that optimal health is not one-size-fits-all. Here, we dive deep into your dietary habits, lifestyle, and any health challenges you face. Using personalized assessments, we identify what fuels you and what drags you down. Have you ever considered how much your nutrition affects your mood and energy levels? Clients often share surprising revelations about their diets once they delve into our exploration. What sets Rewild apart in Victoria, BC? It’s the holistic approach that draws from innovative frameworks like the Functional Medicine model. This means we don't just address symptoms; instead, we investigate root causes. Whether it’s integrating anti-inflammatory foods or focusing on gut health, we'll craft a pathway just for you. Our cozy space offers a warm environment—ideal for unraveling the complexities of health through open dialogue. Working in the vibrant Fairfield area, we understand the local community’s preferences and challenges. As seasonal produce and wellness trends come together, we ensure that our advice is as relevant as it is practical. Expect to walk away not only with concrete strategies but a genuine partnership to guide you on your health journey. Every session aims to empower you—not just to survive, but to thrive. Allow yourself the gift of nutrition that nurtures both body and soul at Rewild Functional Health.

Victoria, BC
Individual Nutrition CounselingGut Health Assessment and OptimizationFunctional Food Workshops+3
Functional Movement Victoria
Functional Movement Victoria logo

Functional Movement Victoria

Nutrition Counseling

Nestled by the vibrant waterways of Victoria, BC, Functional Movement Victoria creates a sanctuary for those seeking nutrition guidance tailored to their unique lifestyle. With a personalized approach that blends evidence-based strategies and holistic principles, each consultation delves into your relationship with food and movement. Here, it’s not just about what you eat; it's about understanding how your choices affect your overall wellness. Utilizing intuitive eating techniques, we empower clients to embrace a balanced relationship with food—not just as a therapist but as a partner in your journey. Whether you're navigating dietary restrictions, aiming to enhance athletic performance, or simply looking to rejuvenate your energy levels, the journey towards functional movement begins with what’s on your plate. The inviting atmosphere at our location on Burnside Rd offers a comfortable backdrop for clients, fostering open discussions and insights that lead to practical, sustainable dietary changes. Expect engaging conversations filled with laughter, support, and real transformation. Clients leave feeling enlightened and equipped with actionable steps to achieve long-term wellness, and it's truly a privilege to guide each individual through their nutritional journey. By recognizing the diversity of needs across our beautiful community, every session is tailored to fit your lifestyle, whether you’re juggling a busy schedule or seeking a more mindful way of nourishing yourself. Discovering your optimal health is a personal adventure, and at Functional Movement Victoria, we’re excited to embark on that path with you. Let’s create a thriving connection with food and movement together.

Victoria, BC
One-on-One Nutrition CounselingMeal Planning and Recipe DevelopmentGrocery Store Tours+4
IBS Nutrition
IBS Nutrition logo

IBS Nutrition

Nutrition Counseling

Navigating your health journey, especially with IBS, can often feel overwhelming. At IBS Nutrition in Victoria, BC, we transform that journey into a personalized experience aimed at better digestion, enhanced energy levels, and improved nutritional well-being. My approach combines the latest scientific research with a compassionate understanding of the unique challenges faced by those with digestive issues. We delve deep into your individual needs through personalized assessments, utilizing tools like symptom tracking logs and tailored food diaries. Each session is inclusive and interactive, encouraging open conversations about dietary preferences and lifestyle habits. Living in Victoria, with its access to abundant local produce, we often incorporate fresh, seasonal ingredients into our meal suggestions. Picture a consultation that goes beyond traditional settings—think cozy, welcoming spaces where we can explore nutrient-dense options and practical meal strategies together. Your experience includes actionable plans and ongoing support to help you implement what we discuss. Whether it's learning how certain foods can trigger your symptoms or discovering gut-friendly recipes that delight your palate, every step we take together is designed to empower you. From simple and tasty gluten-free alternatives to focusing on fiber-rich foods, each recommendation is crafted for you. Our goal is not just to alleviate discomfort but to celebrate food as a source of joy and vitality. It's about creating a relationship with your meals that promotes flourishing rather than restriction. With a perfect five-star rating from our clients, the transformation stories I hear daily reaffirm why I’m deeply committed to this work. Come see how IBS Nutrition in Victoria, BC can help you embrace a more vibrant life through tailored nutrition guidance.

Victoria, BC
Personalized Nutrition Counseling for IBSMeal Planning and Recipe DevelopmentGut Health Assessments+4
The Nom Nutrition
The Nom Nutrition logo

The Nom Nutrition

Nutrition Counseling

Nestled along Alder Street in a vibrant residential area of Victoria, BC, The Nom Nutrition embodies a blend of tailored nutritional guidance and a deep commitment to individual health. With a focus on building trusting relationships, I provide personalized nutrition counseling rooted in the latest evidence-based practices. My approach seeks to empower clients to attain their health goals, whether they are looking to manage chronic conditions, enhance overall well-being, or simply eat more mindfully. Each consultation feels less like a traditional appointment and more like a collaborative journey, where exploration and learning about your unique dietary preferences take center stage. Alongside mainstream nutritional advice, I incorporate mindful eating techniques and holistic principles that truly resonate with the local culture's affinity for sustainability and local produce. This is not just about meal planning – it’s about understanding the intricate connections between food, lifestyle, and mental well-being. At The Nom Nutrition, I strive to inspire individuals to forge a nourishing relationship with food, fostering a sense of balance that uplifts rather than restricts. Clients often leave feeling not just informed, but renewed, with practical takeaways to integrate into their daily lives. In a community like Victoria, where health consciousness is on the rise, I am honored to facilitate growth, inspire change, and bring a personal touch to each nutritional journey.

Victoria, BC
One-on-One Nutrition CounselingMindful Eating WorkshopsNutritional Assessments+5
Nutrition with Julianne
Nutrition with Julianne logo

Nutrition with Julianne

Nutrition Counseling

Embrace a transformative journey to wellness with Nutrition with Julianne. Here, the focus isn’t just on food; it’s about making meaningful connections between your diet and overall well-being. Based in Victoria, BC, I deeply understand that each individual's nutritional needs are as unique as their fingerprints. My approach is personal, compassionate, and rooted in evidence-based practices. I utilize holistic techniques, combining the latest research with practical applications to help clients understand the power of nutrition in their lives. Clients often find themselves surprised at how small changes can lead to significant improvements in energy levels, mood, and even sleep quality. One of my signature offerings is personalized meal planning, tailored to fit your lifestyle, preferences, and any specific dietary requirements you may have. I believe in empowering my clients, providing them with the skills and confidence to make informed choices. Victoria’s vibrant culture inspires the way I weave local, seasonal ingredients into my guidance, ensuring that eating well becomes not just a duty, but a joyful experience. Imagine walking through a bustling farmers’ market, excited about the fresh produce you can incorporate into your meals; that’s the energy I want my clients to feel. I also incorporate motivational interviewing techniques to unlock your inner motivation. No rigid diets here, just relatable discussions about what works for you. With a backdrop of supportive community vibes in Victoria, this counseling experience is not just about nutrition; it's about creating a healthy mindset that nurtures long-lasting change.

Victoria, BC
Personalized Nutrition CounselingMeal Planning and Recipe DevelopmentNutritional Workshops and Cooking Classes+3
Anchored Wellness
Anchored Wellness logo

Anchored Wellness

Nutrition Counseling

Anchored Wellness is interwoven within the vibrant fabric of Victoria, BC, where an appreciation for nature meets a commitment to holistic health. Nestled among charming local shops and amidst bustling neighborhoods, our nutrition counseling practice serves those seeking to create lasting dietary adjustments tailored to their unique lifestyle and health goals. Each appointment is a personalized journey; clients are encouraged to share their experiences over a cup of herbal tea, setting the stage for a supportive interaction that embraces both their stories and nutritional aspirations. Using evidence-based techniques and a compassionate approach, I guide clients through the maze of nutrition with practical food strategies to enhance their overall well-being. For instance, we delve into mindful eating practices, helping individuals rebuild their relationship with food, while analyzing how stress impacts dietary choices. The art of meal planning serves as a key focus—together, we craft simple yet effective templates that fit seamlessly into daily routines, ensuring nutrition becomes a habitable part of life, rather than a chore. I emphasize a whole-foods philosophy, urging clients to embrace the bounty of our local market, celebrating seasonal fruits and vegetables that speak to the essence of Victoria’s vibrant agricultural scene. Here, it's about more than just calories; it’s about cultivating a sustainable lifestyle that nourishes both body and spirit. With the supportive backdrop of this community, at Anchored Wellness, you’ll find a safe harbor to explore your nutritional journey, drawing on the rich resources that Victoria has to offer.

Victoria, BC
One-on-One Nutrition CounselingMindful Eating WorkshopsMeal Planning Sessions+3
New Dish Nutrition
New Dish Nutrition logo

New Dish Nutrition

Nutrition Counseling

Transforming your relationship with food is at the heart of what I do at New Dish Nutrition in Victoria, BC. I believe that nutrition is not just about counting calories or sticking to rigid diets; rather, it’s about understanding how food interacts with your unique body and lifestyle. Whether you’re navigating a health condition, looking to enhance your athletic performance, or simply wanting to feel more energized, my personalized approach ensures that your dietary needs align with your life’s aspirations. With every client session, I focus on creating a welcoming environment where you can feel comfortable discussing your food habits, preferences, and challenges. My method incorporates techniques like intuitive eating, meal planning tailored to your taste, and education about nutrient-dense foods. For instance, I often guide clients through the process of crafting simple, satisfying meals that fit their busy schedules without sacrificing nutrition or flavor. Clients have expressed joy in discovering that healthy eating can be both enjoyable and effortless. Located at 772 Bay St, the inviting atmosphere of my office reflects the vibrant community of Victoria, known for its lush landscapes and culinary diversity. The connection I build with each client is what sets New Dish Nutrition apart—many clients leave not only with actionable advice but also with a renewed sense of confidence about their eating habits. Witnessing these transformations is genuinely rewarding, confirming my belief that with the right guidance and support, anyone can foster a healthier relationship with food.

Victoria, BC
Individual Nutrition CounselingMeal Planning and Preparation GuidanceGrocery Shopping Education+4
Dani Health RD
Dani Health RD logo

Dani Health RD

Nutrition Counseling

Dani Health RD stands apart for its uniquely personalized approach to nutrition counseling, tailored specifically to the residents of Victoria, BC. Each consultation embodies a deep commitment to understanding individual needs. Here, it's not just about numbers and dietary fads; it’s about fostering genuine, long-lasting relationships that inspire change. My method integrates evidence-based practices with behavioral psychology principles, emphasizing the connection between nutrition and emotional well-being. Rather than relying solely on meal plans, I encourage intuitive eating, helping clients reconnect with their body's natural cues. The serene environment at 1095 McKenzie Ave Suite 300 lends itself to open discussions, where clients feel safe to share their challenges and aspirations. Together, we explore realistic strategies for improvement, whether it's managing a chronic condition, prepping for an athletic event, or simply navigating everyday stressors that impact dietary choices. I pride myself on incorporating local, seasonal foods into our discussions, ensuring that my clients understand the value of food sourced from their own community. Each session is enriched with practical advice and ongoing support, empowering clients to make informed decisions while respecting their individual journeys. In the vibrant setting of Victoria, there’s a palpable sense of positivity that permeates our sessions—clients often leave feeling motivated and inspired to continue their path to wellness. The counseling process here is about partnership, progress, and discovery. With a focus on whole foods and holistic health, Dani Health RD embodies a fresh perspective on nutrition in the heart of Victoria, BC.

Victoria, BC
Individual Nutrition CounselingGroup Nutritional WorkshopsSports Nutrition Consultation+5
Kristen Yarker Dietitians Agency
Kristen Yarker Dietitians Agency logo

Nestled on Fort Street in vibrant Victoria, BC, Kristen Yarker Dietitians Agency stands as a beacon of personalized nutrition counseling. This isn’t just a place to talk about food; it’s a welcoming space where clients embark on their journeys toward holistic wellness. With a keen focus on practical strategies, every session is crafted to meet individual needs. For those grappling with dietary changes due to health conditions, Kristen employs unique techniques such as mindful eating practices and adaptive meal planning. Picture yourself unraveling the complexities of nutrition, guided by someone who truly listens to your story and transforms it into a tailored plan. One client described their experience as ‘having a friend who also happens to be a nutrition expert.’ Whether it’s navigating food sensitivities or enhancing athletic performance through customized diets, Kristen's dedicated approach leaves no stone unturned. Situated in a neighborhood vibrant with local culture, clients often leave not only with actionable advice but also with the motivation to take control of their dietary choices. There’s an authenticity here that resonates; it’s about developing a healthy relationship with food that fits seamlessly into your lifestyle. Get ready to redefine your nutritional experience. With every consultation, expect not just guidance, but encouragement, inspiration, and genuine connection.

Victoria, BC
Individualized Nutrition CounselingMindful Eating WorkshopsMeal Planning for Special Diets+3
Nancy Crites Holistic Therapist and Nutritionist
Nancy Crites Holistic Therapist and Nutritionist logo

Nancy Crites Holistic Therapist and Nutritionist operates on the belief that true wellness arises from harmonizing body, mind, and spirit. Situated in the vibrant landscape of Victoria, BC, Nancy tailors her approach to meet the unique needs of each individual. Her holistic methodology reflects a deep understanding of the interconnectedness of nutritional habits and mental well-being. By weaving together therapeutic practices with evidence-based nutrition counseling, Nancy offers a safe space for exploration and self-discovery. Within her warm, inviting practice, clients can expect personalized nutrition plans that are not only practical but also aligned with their lifestyles. For Nancy, it’s not just about food; it’s about cultivating a joyful relationship with nourishment. She incorporates mindful eating techniques, intuitive eating practices, and emotional support in her sessions to help clients break free from dietary restrictions and guilt. This approach promotes sustainability and fosters healing. In the heart of Victoria, where nature thrives, Nancy emphasizes the importance of seasonal and locally-sourced ingredients. She encourages clients to embrace the bounty of fresh produce available in BC, inspiring them to discover pleasure in cooking and eating. Whether you seek to manage stress, improve energy levels, or simply enhance your overall health, Nancy creates a nurturing environment conducive to meaningful change. Every session is a journey, and Nancy’s clients often leave feeling revitalized, equipped with practical tools and newfound perspectives that inspire them to take charge of their health. With a deep passion for community wellness, Nancy Crites is dedicated to guiding individuals toward a balanced, nourishing life that celebrates vitality and joy.

Victoria, BC
Nutritional CounselingMindful Eating WorkshopsIntuitive Eating Coaching+3
New Moon Holistic - Emily Harding, HNC
New Moon Holistic - Emily Harding, HNC logo

At New Moon Holistic, I believe that nutrition is a deeply personal journey, one that intertwines with our emotional and mental well-being. When I started this practice in Victoria, BC, I wanted to create a space where individuals could explore their relationship with food in a nurturing, non-judgmental environment. Here, nutrition counseling transcends typical meal plans or calorie restrictions; it's about fostering a deeper connection with what nourishes us physically and emotionally. Embracing the ebb and flow of life, I draw inspiration from the changing cycles of the moon, recognizing that each phase brings new opportunities for growth and healing. My approach integrates holistic principles, blending scientific knowledge with intuitive practices. Working one-on-one with clients, I utilize a variety of techniques, such as mindful eating exercises, personalized meal planning, and stress-relief strategies, all tailored to your unique needs. I emphasize the importance of listening to your body and understanding the signals it sends, guiding you to nourish yourself in ways that are sustainable and fulfilling. Nestled in the vibrant community of Victoria, I enjoy collaborating with local wellness practitioners—together, we create a tapestry of support that empowers clients on their wellness journey. My cozy, inviting space is designed for comfort, allowing you to express your concerns freely while we co-create a roadmap toward your health goals. Whether you are navigating food sensitivities, seeking weight management, or simply wishing to cultivate a healthier lifestyle, New Moon Holistic is here to illuminate your path with compassion and guidance. Clients often leave feeling a sense of renewal and clarity, equipped not just with tools for better eating, but with a renewed sense of self-love and appreciation.

Victoria, BC
Personalized Nutritional CounselingMindful Eating CoachingMeal Planning and Recipe Development+5
The Holistic Mind
The Holistic Mind logo

The Holistic Mind

Nutrition Counseling

What sets The Holistic Mind apart in vibrant Victoria, BC, is our deeply personalized nutrition counseling approach. I believe that healing begins with understanding the unique relationship each individual has with food. Here, it’s not just about calorie counting or following a restrictive diet; it’s about nurturing the mind and body through thoughtful, holistic practices. Clients often share that they feel heard and supported, unlike in many traditional settings where one-size-fits-all solutions fall short. Every session is tailored to their specific needs, whether they’re managing stress-related eating habits, navigating food allergies, or exploring new dietary lifestyles like plant-based nutrition. In the cozy surroundings of our office on Marlborough Street, you'll find a welcoming atmosphere that encourages open dialogue. My sessions often begin with a simple cup of herbal tea, allowing us to connect and create a safe space for exploration. By incorporating mindfulness techniques with nutritional strategies, we focus on more than just what’s on your plate. Many clients have experienced a newfound freedom, learning to trust their bodies and make empowered food choices that align with their wellness goals. Together, we explore recipes that highlight local, seasonal ingredients from nearby markets, turning nutrition into a delightful journey rather than a chore. As part of our work, I also ensure to keep up with the latest research to provide you with evidence-based insights. It’s incredibly important to me that my clients feel informed and inspired. The beauty of nutrition is in its diversity, and I love assisting people from all walks of life to uncover their personal journeys to health and happiness. Whether you're just beginning or are on a more advanced path, I'm here to support you every step of the way on your journey to a holistic, balanced life.

Victoria, BC
Personalized Nutrition CounselingMindful Eating StrategiesFood Sensitivity Assessments+3
Madison Myatt Clinical Herbalist and Holistic Nutritionist
Madison Myatt Clinical Herbalist and Holistic Nutritionist logo

Nestled in the calm and vibrant neighborhoods of Victoria, BC, I, Madison Myatt, devote my practice to guiding individuals back to their natural state of wellness. Have you ever wondered how the power of nature could support your health journey? As a Clinical Herbalist and Holistic Nutritionist, I offer a deeply personalized approach to nutrition. Each client journey begins with an in-depth consultation, where we dive into your unique health story. This isn't just a checklist; it’s about understanding you as a whole person. Using a blend of traditional herbal medicine and modern nutritional science, I help unravel the connections between diet, lifestyle, and overall well-being. Imagine sipping on an herbal tea crafted just for you, tailored to support your specific needs. My methods include crafting bespoke supplement regimens, teaching food preparation techniques, and exploring the healing properties of local ingredients. In Victoria, I find inspiration in our rich environment, often incorporating seasonal produce into my nutritional counseling sessions. What can you expect during your time with me? A warm, welcoming space where you feel comfortable sharing your health concerns. Through holistic assessments, I guide clients toward balanced eating habits that nourish not only the body but also the mind and spirit. Together, we’ll explore practical strategies tailored to your lifestyle, so you can integrate them seamlessly into your daily routine. Join me on this enlightening path to wellness—together, we’ll cultivate a lifestyle that not only supports health but celebrates it, right here in our lovely Victoria community.

Victoria, BC
Personalized Nutritional CounselingCustomized Herbal RemediesHolistic Lifestyle Assessments+5
Fettle + Food
Fettle + Food logo

Fettle + Food

Nutrition Counseling

Fettle + Food blossomed from a simple, heartfelt desire to guide others toward vibrant health in Victoria, BC. Nestled in a space that reflects a warmth reminiscent of home kitchens, my journey began with a personal health struggle that ignited my passion for nutrition. Understanding the profound impact of food on overall wellbeing, I embarked on a mission to help others navigate their own nutritional paths. Each session feels personal, like sharing a meal with a friend; we delve into clients’ unique stories, fostering a nurturing environment where they can explore their relationships with food. Clients can expect thoughtful guidance tailored to their specific needs. Whether we’re crafting meal plans that incorporate local ingredients, exploring the healing potential of certain foods, or addressing specific dietary concerns, I prioritize a compassionate, evidence-based approach. Utilizing techniques such as mindful eating practices and balance-focused meal structuring, our work together focuses on creating sustainable habits rather than quick fixes. The vibrant culture within Victoria inspires my approach, encouraging community engagement and local sourcing. I often partner with local farmers to help clients incorporate fresh produce into their meals, enhancing not only their diet but also their connection to the land. It’s about more than just food; it’s about reshaping perceptions, exploring flavors, and embracing a holistic view of health. Each client’s journey is one-of-a-kind, and that’s the joy of what I do. At Fettle + Food, the goal is to make nutrition accessible, enjoyable, and deeply personal, fostering a lasting love for wholesome living.

Victoria, BC
Individual Nutrition CounselingGroup Nutrition WorkshopsMeal Planning Assistance+3
Team D Nutrition
Team D Nutrition logo

Team D Nutrition

Nutrition Counseling

The inception of Team D Nutrition was deeply personal for me, stemming from a lifelong battle with food-related health issues and a fascination with the intricacies of nutrition. Living in Victoria, BC, surrounded by such beautiful landscapes and vibrant community energy, I saw an opportunity to share my passion for nutrition in a way that resonates with our local spirit. Why do some people thrive on certain diets while others struggle? This question drove my desire to explore personalized nutrition counseling, aiming to demystify the often-overwhelming world of dietary choices. At Team D Nutrition, the focus is on individual journeys. Clients can expect a nurturing, supportive environment where every appointment is customized to their unique lifestyle, preferences, and goals. Through a blend of evidence-based practices and holistic approaches, I work with clients to create actionable, realistic nutrition plans. For instance, we may incorporate mindful eating practices to help clients create a healthier relationship with food—no diet culture, just sustainable choices. Alongside traditional counseling, I also offer workshops that explore food prep and label reading, allowing clients to become proactive participants in their health. My mission is to empower individuals to make informed decisions that align with their personal values and health aspirations, fostering not just awareness, but lasting change. This is more than just a service; it’s a partnership aimed at understanding and optimizing health. Together, we can navigate nutritional choices while celebrating the beauty of food and its role in our lives right here in our lovely BC community.

Victoria, BC
Individual Nutrition CounselingMindful Eating WorkshopsNutrient Timing Strategies+5

Frequently Asked Questions

How do I choose the right nutrition counseling in Victoria?

Start by considering your specific needs and preferences. Look at each provider's services, specialties, and approach. Read through their descriptions to see if their philosophy aligns with yours. Many providers offer consultations, which can be a great way to see if there's a good fit before committing to a full session.

What should I expect during my first visit?

Your first visit typically includes an initial consultation where the provider will discuss your goals, health history, and any concerns. This helps them understand your needs and create a personalized approach. Don't hesitate to ask questions about their methods, experience, and what to expect from the process.

Are these providers accepting new clients?

Availability varies by provider. We recommend contacting providers directly to inquire about their current availability and booking options.

Do these providers accept insurance?

Insurance coverage varies by provider and insurance plan. Many therapy and counseling providers in Victoria do accept insurance, but it's important to verify coverage with both your insurance provider and the practitioner before your first visit. Some providers also offer sliding scale fees.