Meditation Mindfulness Studio in Kelowna, BC

With a passion for holistic wellness that has blossomed over the years, Praxis Spiritual Arts Studio is more than just a meditation space in Kelowna, BC; it's a sanctuary for the soul. My journey began with an exploration of mindfulness practices in various cultures, eventually leading me to formal training that encompasses techniques such as guided imagery, breathwork, and sound healing. Each session here is designed to cater to the unique rhythms of your life, helping you cultivate inner peace amidst the bustling energy of our vibrant community. The cozy atmosphere of the studio provides a perfect backdrop for intimate gatherings and personal reflections. Here, we blend traditional practices with contemporary methods, ensuring that your experience is as unique as you are. Whether you’re drawn to the power of stillness in Deep Listening sessions or the community feel of our group meditations, every corner of this studio resonates with love and intention. Imagine walking into a space that feels like a warm embrace; that’s the environment we create. Our workshops are small, fostering a sense of belonging where you can share, grow, and explore your spiritual path without fear or judgment. So, if you’re looking for a place in Kelowna where you can deepen your connection to yourself and the universe, Praxis Spiritual Arts Studio invites you to step inside and breathe deeply.

In a world where the rush of daily life often overwhelms our minds and spirits, Retreat Season emerges as a sanctuary in Kelowna, BC. Unlike typical meditation studios that present a one-size-fits-all approach, we embrace the individuality of each participant. Our studio invites you into a serene environment decorated with soft lighting and nature-inspired decor. Here, each meditation session is thoughtfully crafted to center on your unique needs—be it stress, anxiety, or a quest for inner peace. The heart of what we offer lies in our diverse range of meditation techniques. From Mindfulness Meditation to Guided Imagery, each practice provides a unique pathway to calm and tranquility. You might find yourself deeply immersed in a Sound Bath experience, where the healing vibrations of crystal bowls wash over you, or engage in a breathwork session designed to enhance your emotional awareness. We also introduce Community Circles that foster connection, promoting a sense of belonging amongst fellow seekers. As you step into Retreat Season, picture yourself surrounded by others on their journeys of self-discovery, all while overlooking the stunning vistas of Kelowna. The sense of community is palpable, and each session cultivates not only individual growth but collective healing. Whether you are a seasoned practitioner or someone completely new to meditation, our compassionate guides are here to support and nurture your journey. Personalized insights and practical tools will leave you empowered, ready to incorporate mindfulness into your everyday life. At Retreat Season, we are not just another studio; we are a family committed to spiritual growth in the heart of Kelowna. Visiting us is more than attending a session—it's about embarking on a journey toward a more balanced, harmonious existence.

Luna Scura Yoga was born from my profound journey through various realms of meditation and mindfulness practices over the last decade. Each session is a carefully woven tapestry, combining ancient techniques with modern insights. Nestled alongside serene lakeshores, our studio reflects the tranquility that Kelowna brings. The energy here is palpable, guiding you through an experience that transcends the average class. In our welcoming space, the transformative powers of guided meditation and breathwork allow you to explore depths within yourself. Participants are invited to venture into practices such as Yoga Nidra, a state of conscious sleep that restores balance and enables deeper awareness. Each session draws from my deep appreciation of nature and the cycles of life, harnessing the full moon’s energy for special gatherings that unite community. This is not just a venue; it's a sanctuary for those seeking solace and connection with themselves. Expect a warm atmosphere filled with laughter, gentle encouragement, and honest connections. Whether you are a curious beginner or a seasoned practitioner, we'll ensure that your path to inner peace is nurtured. Let the gentle sounds of our studio and the vibrant surrounding nature guide your journey of self-discovery in our cherished Kelowna, BC community. Luna Scura Yoga is where personal growth meets collective healing, a vibrant echo of resilience and rebirth.

Nestled against the natural beauty of Kelowna's serene landscapes, Carla Dawes - Conscious Creation Workshops & Retreats is more than just a meditation studio. This unique sanctuary invites individuals to embark on a transformative journey towards mindfulness and self-discovery. From the moment you enter, you're greeted by the soothing scent of essential oils and the gentle sounds of nature that envelop the space. Here, we employ an eclectic blend of techniques, including guided meditations, breathwork, and visualization exercises, all designed to catalyze personal growth. One of the standout features is the 'Mindful Manifestation' workshop, where participants consciously create their reality through intention-setting sessions. The workshop space, adorned with calming art and natural elements, encourages deep reflection and connection with oneself. In the heart of Kelowna, this retreat offers an escape from daily life. Participants find solace in group sessions that foster community and support, while also having the opportunity for private consultations aimed at personal challenges. The experience is enriched by the area's natural beauty, which serves as a constant reminder of the peace that can be found within. Whether you're a beginner or well-versed in mindfulness, the tailored sessions ensure that your experience is both unique and empowering. Carla's passion for conscious living flows through every aspect of her offerings, creating an atmosphere where clients feel safe to explore and expand their consciousness. This is more than a workshop—it's a healing journey in Kelowna, BC, meant to awaken the possibilities that lie within each individual.