S+ INC.
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S+ INC. Personal Training Studio

S+ INC. Personal Training Studio

Personal Training Studio$Verdun

About

S+ INC. offers private one-on-one personal training focused on strength training, available both online and in-studio. Located on Nuns' Island, Verdun, Montreal, we provide flexible scheduling and personalized sessions to help you achieve a stronger, fitter, and healthier body.

Our Story

Founded by Randall Lightbown, S+ INC. has developed the S+ Strength Training Method over the last 10 years. With a focus on efficient and safe exercise, the studio offers personalized training sessions that fit into busy schedules, helping clients achieve significant fitness improvements.

Services & pricing

Private Personal Training

One-on-one personal training sessions focused on strength training, available online or in-studio.

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Specialties

Strength TrainingPersonalized Fitness ProgramsFlexible Scheduling

Our Team

Randall Lightbown

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Founder & Personal Trainer

Randall has over 20 years of experience in healthcare and has spent the last 10 years developing the S+ Strength Training Method.

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Find Us

Verdun

550 Chemin du Golf, #140
Verdun, QC H3E 1A8

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Contact Information

Address

550 Chemin du Golf, Unit #140

Verdun, QC H3E 1A8