Centre de Méditation Kadampa Shamata

Our Story

The spark for Centre de Méditation Kadampa Shamata ignited when I first experienced the soothing power of Qigong during a particularly hectic chapter in my life. As I felt the tension melt away through intentional movements and breath, I realized the necessity of sharing this gift with others. My vision was clear: create a space in Trois-Rivières where individuals could reclaim their sense of calm and purpose. Setting up the center was more than just a business endeavor; it was a labor of love—remodeling a quaint space on Rue Champflour, filling it with calming colors and natural elements to foster a serene atmosphere. The joy I find in witnessing participants find relief and connection keeps me motivated. Each class is a reminder of our shared humanity, where we practice together, breathe together, and heal together. This isn't just a center; it's a community rooted in compassion and the quest for lifelong well-being.