Recovery Noir offers an immersive mindfulness therapy experience in Trois-Rivières, focusing on personalized techniques to help individuals navigate daily chaos. With a holistic approach, clients engage in guided meditation, breathwork, and cognitive-behavioral exercises tailored to their unique needs.
Individual Mindfulness Therapy Sessions
Guided Meditation Workshops
Cognitive-Behavioral Mindfulness Techniques
Stress Reduction Strategies
Mindfulness for Anxiety Management
Self-Compassion Training
804 Rue Gervais
Trois-Rivières, QC G9A 2P8
Parking
Free parking available on Rue Gervais.
Transit
Close to the main bus routes in Trois-Rivières.
Walk-in Policy
Appointment only.
Address
804 Rue Gervais
Trois-Rivières, QC G9A 2P8
Phone
(819) 690-2935Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Teacher
Accessibility
Wheelchair accessible
Parking
Free parking available on Rue Gervais.
Transit Access
Close to the main bus routes in Trois-Rivières.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols