

Équilibre Force-Santé offers personalized nutrition counseling in Sherbrooke, QC, focusing on the holistic impact of food on health and well-being. Their tailored approach fosters a supportive environment for clients to explore their dietary habits and make sustainable changes.
Équilibre Force-Santé stands apart in Sherbrooke, QC, by providing nutrition counseling that goes beyond mere dietary advice. Our practice is rooted in a holistic approach, focusing on how food impacts not just health, but also emotional and mental well-being. Each client’s journey is uniquely tailored; we take the time to understand their lifestyles, preferences, and individual health challenges, creating personalized food plans that are realistic and sustainable. The atmosphere here is warm and inviting, fostering open conversations about food habits without judgment. We incorporate mindful eating practices, educational workshops, and cooking skills classes to empower clients with knowledge and confidence in their food choices.
Individual Nutrition Counseling Sessions
Nutritional Workshops and Group Coaching
Mindful Eating Guidance
Meal Planning Services
Grocery Store Tours
Cooking Skills Classes
Support for Dietary Restrictions
Nutrition Education and Resources
1271 Rue King E
Sherbrooke, QC J1G 1E6
Parking
Free street parking available on Rue King E.
Transit
Nearby bus stops with regular service.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Rue King E.
Transit Access
Nearby bus stops with regular service.
Walk-in Policy
Appointment only.