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Traumas-Estrie

Traumas-Estrie

Traumas-Estrie

Mindfulness TherapistN/ASherbrooke

About

Traumas-Estrie is a private clinic in Sherbrooke, QC, specializing in mindfulness therapy for trauma resolution. We offer personalized therapeutic support that integrates mindfulness techniques, somatic experiencing, and cognitive behavioral strategies to foster emotional well-being.

Our Story

Founded by experienced psychologists André Benoit and Lucie Pétrin, Traumas-Estrie has evolved over decades, focusing on the complexities of trauma and emotional healing. Our mission is to create safe, nurturing therapeutic spaces that respect individual journeys, allowing clients to reconnect with themselves and heal from trauma.

Services

Individual Mindfulness Therapy Sessions

Trauma-Informed Cognitive Behavioral Therapy

Somatic Experiencing for Emotional Release

Mindfulness-based Stress Reduction Programs

Guided Meditation Workshops

Community Support Group Sessions

Specialties

Trauma Resolution Through MindfulnessAnxiety and Stress Management TechniquesPersonalized Self-Compassion PracticesCrisis Counseling for Emotional Support

Our Team

André Benoit

Psychologist and Psychotherapist

Lucie Pétrin

Psychologist and Psychotherapist

Photo Gallery

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Find Us

Sherbrooke

1070 Rue McManamy
Sherbrooke, QC J1H 2N8

Parking

Free street parking available on McManamy Street.

Transit

Close to several local bus routes with convenient stops nearby.

Walk-in Policy

Appointment recommended for all sessions.

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Contact Information

Address

1070 Rue McManamy

Sherbrooke, QC J1H 2N8

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Parking

Free street parking available on McManamy Street.

Transit Access

Close to several local bus routes with convenient stops nearby.

Walk-in Policy

Appointment recommended for all sessions.