Sophrologie Sherbrooke offers a serene environment for individuals seeking to harmonize their body and mind through sophrology, PNL, hypnose, and EMDR techniques. Tailored sessions empower clients in overcoming anxiety, stress, and negative thought patterns, fostering personal growth and emotional healing.
As a member of the Canadian Association of Sophrology and the Association of Naturopathic Therapists of Quebec, I specialize in stress management, fears, anxieties, and phobias. My practice is dedicated to guiding clients on a journey of self-discovery and emotional healing, utilizing a warm and inviting atmosphere that encourages open dialogue.
Individual sophrologie sessions
PNL (neurolinguistic programming) coaching
Hypnose for anxiety management
EMDR therapy for trauma recovery
Mindfulness meditation workshops
Stress reduction techniques
Guided visualization experiences
Breathing exercises for emotional balance

1253 Rue du Conseil
Sherbrooke, QC J1G 1M9
Parking
Free street parking available on Rue du Conseil.
Transit
Nearby bus stops accessible within a 5-minute walk.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Rue du Conseil.
Transit Access
Nearby bus stops accessible within a 5-minute walk.
Walk-in Policy
Appointment only.