Mindfulness therapy at NEUROTRANSMISSION in Sherbrooke, QC, transforms your daily stress into serene focus and clarity. Here, the journey is as significant as the destination. I utilize an integrated approach combining traditional mindfulness practices with contemporary techniques like cognitive behavioral therapy and somatic awareness. Each session is tailored to meet individual challenges—whether you seek to enhance emotional resilience, reduce anxiety, or cultivate deeper...
Individual Mindfulness Therapy Sessions
Guided Meditation Workshops
Mindfulness-Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy (CBT) Integration
Somatic Awareness Training
Corporate Wellness Mindfulness Programs
6015 Chem. de Saint-Élie
Sherbrooke, QC J1R 0L1
Parking
Free on-street parking available.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Instructor
Accessibility
Wheelchair accessible
Parking
Free on-street parking available.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Limited client capacity for distancing