Centre Bouddhiste Kadampa TARA logo

Centre Bouddhiste Kadampa TARA

Centre Bouddhiste Kadampa TARA

Centre Bouddhiste Kadampa TARA

Meditation & Mindfulness StudioN/ASherbrooke

About

Centre Bouddhiste Kadampa TARA in Sherbrooke, QC, offers a serene environment for guided meditation and mindfulness practices. Catering to individuals from all backgrounds, the center focuses on self-discovery and emotional balance through various meditation techniques.

Our Story

The Centre Bouddhiste Kadampa TARA is dedicated to establishing a permanent space in Sherbrooke by 2026, providing ongoing access to modern Kadampa Buddhism teachings. With over 12 years of service, the center aims to create a peaceful refuge for the community amidst the challenges of modern life.

Services

Guided Meditation Classes

Mindfulness Workshops

Breath Awareness Techniques

Visualization Meditation Sessions

Stress Reduction Programs

Compassion Cultivation Workshops

Community Meditation Events

Individual Meditation Coaching

Specialties

Mindful Living PracticesCompassion-Focused MeditationStress Management through MeditationVisualization Techniques for Emotional Balance

Photo Gallery

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Find Us

Sherbrooke

900 Rue King Ouest Suite 101
Sherbrooke, QC J1H 1S2

Parking

Free parking available in the lot adjacent to the building.

Transit

Nearby bus stop within a 5-minute walk.

Walk-in Policy

Walk-ins accepted on weekdays.

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Contact Information

Address

900 Rue King Ouest Suite 101

Sherbrooke, QC J1H 1S2

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Accessible parking

Elevator access

Parking

Free parking available in the lot adjacent to the building.

Transit Access

Nearby bus stop within a 5-minute walk.

Walk-in Policy

Walk-ins accepted on weekdays.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations