Yoga Lounge Sādhanā
About
Yoga Lounge Sādhanā is a tranquil yoga studio located in Quebec City, offering a sanctuary for self-discovery and mindfulness. With a unique blend of Hatha, Vinyasa, and Yin yoga styles, the studio caters to all experience levels, fostering a community-focused environment.
Our Story
Yoga Lounge Sādhanā emerged from a personal journey towards balance and tranquility. The studio is designed to provide a calming atmosphere where practitioners can connect with themselves through mindful movement and breath. It emphasizes community-building and personalized attention, ensuring that every individual feels welcomed and supported.
Services & pricing
Flow Duo
A unique evening of connection for two.
Dance Liberation Session
Mini session of five meetings starting January 2026.
Introduction to Meditation
A series of five meetings to explore meditation.
7 Days of Yoga
One class per day for a week.
Specialties
Photo Gallery
Find Us
Quebec City
792 Boul. Louis-XIV
Quebec City, QC G1H 1A4
Parking
Free parking available on-site.
Transit
Accessible via the 800 bus route, just a short walk away.
Walk-in Policy
Walk-ins welcomed for all classes.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Yoga Teacher (RYT-200)
Mindfulness-Based Stress Reduction (MBSR) Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site.
Transit Access
Accessible via the 800 bus route, just a short walk away.
Walk-in Policy
Walk-ins welcomed for all classes.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available
Spacious class layouts for social distancing