Anthony Gingras - Expert Mindset logo

Anthony Gingras - Expert Mindset

Anthony Gingras - Expert Mindset

Anthony Gingras - Expert Mindset

Wellness CenterN/AQuebec City

About

Anthony Gingras - Expert Mindset in Quebec City offers personalized coaching and workshops designed to empower individuals to navigate life's challenges with clarity and purpose. Utilizing techniques such as guided visualization and cognitive behavioral coaching, the center creates a supportive environment for personal and professional growth.

Our Story

Imagine waking up each day feeling empowered, ready to navigate life's challenges with clarity and purpose. At Anthony Gingras - Expert Mindset in Quebec City, that transformation is within your grasp. With a warm and inviting atmosphere located on Rue Jean-Durand, I strive to create a sanctuary where individuals can explore their potential and cultivate a positive mindset. Utilizing techniques like guided visualization, cognitive behavioral coaching, and mindfulness practices, I tailor my approach to each client’s unique journey. For instance, many clients have found success in reframing their limiting beliefs through personalized workshops, fostering both personal and professional resiliency.

Services

One-on-One Mindset Coaching

Group Workshops on Resilience Building

Guided Visualization Sessions

Mindfulness and Stress Reduction Techniques

Cognitive Behavioral Coaching

Emotion Regulation Strategies

Specialties

Personal Development for ProfessionalsMindset Reshaping for EntrepreneursStress Management Techniques for Busy IndividualsVisualization Techniques for Goal Achievement

Find Us

Quebec City

2420 Rue Jean-Durand
Quebec City, QC Qué bec

Parking

Free street parking available on Rue Jean-Durand.

Transit

Easily accessible via public transport, just a 5-minute walk from the nearest bus stop.

Walk-in Policy

Appointment only

Unclaimed listingOwner of Anthony Gingras - Expert Mindset? Claim this listing

Contact Information

Address

2420 Rue Jean-Durand

Quebec City, QC Qué bec

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Life Coach

Certified Mindfulness Instructor

Accessibility

Wheelchair accessible

Parking

Free street parking available on Rue Jean-Durand.

Transit Access

Easily accessible via public transport, just a 5-minute walk from the nearest bus stop.

Walk-in Policy

Appointment only