Our Story

My journey with Tai Chi began as a search for balance during a turbulent time in my life. I was drawn to its graceful movements and the profound sense of calm it offered. What started as a personal practice quickly evolved into a passion I wanted to share with others. I founded Institut Yves Laprise to create a space where people could experience the meditative benefits of Tai Chi in Quebec City. Every student has a unique story, and I feel honored to be part of their journey to wellness. With each class, I strive to create a warm and welcoming environment, where individuals from all walks of life can unite through the art of movement. Seeing students grow and find peace through Tai Chi fuels my dedication to this craft. It's not just about teaching; it's about fostering a community centered around growth and healing.