Excellence Pilates

Pilates Studio•N/A•Quebec City

About

Excellence Pilates is a dedicated Pilates studio in Quebec City, offering personalized training that caters to the unique needs of each client. With a focus on both classical and contemporary Pilates techniques, the studio provides a nurturing environment for individuals to enhance their physical and mental well-being.

Our Story

With over 20 years of experience in Pilates, Nicole Guillemette, a Stott Pilates trained instructor, has created Excellence Pilates as a sanctuary for mindful movement. The studio emphasizes a holistic approach to fitness, rehabilitation, and athletic performance, ensuring that every session is tailored to empower clients on their wellness journey.

Services

Mat Pilates Classes

Reformer Pilates Training

Private Pilates Sessions

Pilates for Rehabilitation

Group Pilates Workshops

Prenatal and Postnatal Pilates

Pilates for Athletes

Pilates-Based Core Strength Training

Specialties

Personalized Injury Rehabilitation through PilatesMindful Movement Integration for Stress ReliefCustomized Strength Training for Specific Athletic GoalsPostural Alignment and Correction Techniques

Our Team

Nicole Guillemette

Instructor

Nicole has over 20 years of experience in Pilates and is trained in Stott Pilates, committed to providing personalized guidance to enhance posture, strength, and well-being.