

Centre Pilates Québec Inc is a dedicated Pilates studio in Quebec City, offering personalized and group sessions for all levels. With a focus on mindful movement and rehabilitation, our experienced instructors create a welcoming environment for individuals seeking balance and wellness.
Founded from a passion for movement and wellness, Centre Pilates Québec Inc started as a cozy home studio and has evolved into a community hub for Pilates enthusiasts. Our studio embraces the uniqueness of each individual, tailoring sessions to meet diverse needs, from beginners to advanced practitioners. With over 15 years of expertise, we pride ourselves on our certified instructors and a commitment to excellence in Pilates training.
Individualized Pilates Sessions
Group Mat Classes
Reformer Pilates Classes
Pilates for Rehabilitation
Prenatal Pilates
Postnatal Recovery Sessions
Pilates for Seniors
Core Strength Workshops


3190 Bd Neilson
Quebec City, QC G1W 2V8
Parking
Free parking available on-site during business hours.
Transit
Close to local bus stops, easily accessible via public transport.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Registered Rehabilitation Therapist (RRT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site during business hours.
Transit Access
Close to local bus stops, easily accessible via public transport.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations