Zen Community of Quebec
About
Zen Community of Quebec is a non-profit meditation and mindfulness studio located in Quebec City, dedicated to promoting the practice of Zen meditation. They offer a serene environment for individuals seeking to cultivate peace and emotional resilience through various meditation techniques.
Our Story
The Zen Community of Quebec is committed to teaching and sharing the practice of Zen meditation, also known as 'zazen.' This secular, non-monastic center welcomes individuals from all backgrounds, providing a space to explore mindfulness and awaken to the present moment. The community emphasizes the importance of sitting in silence to reveal wisdom and compassion, fostering a deep connection to one's own humanity.
Services
Guided Meditation Classes
Mindfulness-Based Stress Reduction
Breathwork Sessions
Mindful Movement Workshops
Group Meditation Retreats
Personalized Meditation Coaching
Specialties
Photo Gallery
Find Us
Quebec City
49a Rue Marie-de-l'Incarnation
Quebec City, QC G1N 3E5
Parking
Free street parking available on Rue Marie-de-l'Incarnation.
Transit
Short walk from the nearest bus stop on Boulevard de l'Université.
Walk-in Policy
Walk-ins welcome during scheduled class times.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Instructor
Registered Yoga Teacher (200-hour)
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free street parking available on Rue Marie-de-l'Incarnation.
Transit Access
Short walk from the nearest bus stop on Boulevard de l'Université.
Walk-in Policy
Walk-ins welcome during scheduled class times.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations