Centre de méditation bouddhiste Paramita de Québec
About
The Centre de méditation bouddhiste Paramita de Québec offers a serene retreat for individuals seeking inner peace through Zen and mindfulness meditation. Located in the heart of Quebec City, it serves as a sanctuary for self-reflection and community building among meditation practitioners.
Our Story
Founded to propagate the teachings of the Buddha, the Centre Paramita is dedicated to promoting happiness through compassion and wisdom. Under the guidance of Lama Lobsang Samten, a doctor of Buddhist philosophy, the center offers a variety of meditation practices, workshops, and retreats aimed at deepening participants' understanding and experience of mindfulness. As a registered charity, all proceeds support the education of Tibetan monks in India.
Services
Guided Zen Meditation Sessions
Mindfulness-Based Stress Reduction Courses
Dharma Talks and Discussions
Private Meditation Coaching
Mindful Movement and Qigong Classes
Retreats for Deepening Practice
Specialties
Our Team
Lama Lobsang Samten
Spiritual Teacher
Lama Lobsang Samten is a doctor of Buddhist philosophy whose teachings are rooted in the lineage of Siddhartha Gautama, the historical Buddha.
Photo Gallery
Find Us
Quebec City
141 Rue Saint-Jean
Quebec City, QC G1R 1N4
Parking
Free street parking available on Rue Saint-Jean.
Transit
5-minute walk from the nearest bus stop on Rue Saint-Jean.
Walk-in Policy
Walk-ins accepted for meditation sessions.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Rue Saint-Jean.
Transit Access
5-minute walk from the nearest bus stop on Rue Saint-Jean.
Walk-in Policy
Walk-ins accepted for meditation sessions.
Safety Protocols
Enhanced cleaning protocols