ensō yoga is a unique yoga studio in Montreal that emphasizes a holistic approach to wellness, offering a variety of yoga styles tailored to individual journeys. With a focus on mindfulness and personal growth, the studio provides a warm and inviting atmosphere for all practitioners.
Founded with the mission to inspire change on both personal and community levels, ensō yoga integrates transformative mindfulness practices and trauma-informed yoga sessions. The studio is dedicated to empowering women and children through its giving-based business model, where 50% of profits support initiatives that foster confidence and self-belief.
Weekly Fundraiser Class
Hot Pilates class every Sunday at 1:45pm, with 100% of proceeds going to support single moms.
Off-Peak Class
Hot Pilates class available during off-peak hours.





1470 Peel St #100
Montreal, QC Quebec H3A 1T1
Parking
Metered parking available on Peel Street.
Transit
A short 3-minute walk from Peel subway station.
Walk-in Policy
Walk-ins welcome on weekdays.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Yoga Therapist (C-IAYT)
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on Peel Street.
Transit Access
A short 3-minute walk from Peel subway station.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations