Our Story

My journey into the world of Qi Gong began as a personal quest for peace amidst the city’s hustle. Years ago, while grappling with stress and anxiety, I discovered the transformative power of this ancient practice. After immersing myself in its teachings and experiencing profound change, I felt compelled to share it with others. Thus, Alain Paradis Qi Gong Montreal was born, a passion project that has turned into a community lifeline. Each class I lead is infused with my own journey and the belief that through connection to ourselves, we can bridge the gap between mind and body. Witnessing my students grow and flourish is the most rewarding part of this endeavor, and it drives me every day to provide a nurturing space for all.