West Island Mental Health - Anxiety & Depression Help

Holistic Psychologist•N/A•Montreal

About

West Island Mental Health specializes in holistic support for anxiety and depression, offering a range of innovative therapeutic modalities. Located in Pointe-Claire, they provide a safe and empathetic environment for individuals seeking personal growth and emotional well-being.

Our Story

At West Island Mental Health, we are dedicated to providing compassionate, client-centered care. Our team of registered social workers utilizes a holistic approach to address the unique needs of individuals and families in the West Island community. We believe in fostering emotional transparency and understanding the root causes of distress, rather than merely treating symptoms. Our practice is designed to support clients through various life challenges, including anxiety, depression, and relationship issues, in a warm and welcoming atmosphere.

Services

Cognitive Behavioral Therapy (CBT)

Mindfulness Meditation Sessions

Somatic Therapy

Guided Imagery Techniques

Support Groups for Anxiety Management

Personalized Wellness Workshops

Psycho-Education for Depression

Individual Counseling sessions

Specialties

Holistic Integration for Emotional Well-beingMind-Body Therapeutic PracticesCommunity Engagement for SupportTailored Mindfulness Strategies

Our Team

Maria Amato

Clinical Social Worker

With a DEC in Special Care Counselling and a Bachelor’s in Social Work from McGill University, Maria has supported individuals, couples, and families since 2007. Her approach is strength-based, trauma-informed, and grounded in empathy.

Audrey Bourdon

Clinical Social Worker

A clinical social worker since 2004, Audrey has experience in crisis centres and public health. Her strengths-based, client-centered approach fosters a safe and collaborative therapeutic space.

Lorraine Seales, MSW

Clinical Social Worker

With a Master's from McGill University and 22 years of experience, Lorraine supports individuals and families using a strength-based and trauma-informed approach.

Valerie Hebert

Registered Social Worker

Valerie has over 20 years of experience in mental health, specializing in depression, anxiety, and complex challenges, using a person-centered and evidence-informed approach.

Éva-Christie Ngo

Mental Health Nurse Practitioner

With 13 years of experience in hospital mental health, Éva provides assessments and holistic care for individuals facing diverse mental health challenges.