Carla Conde Mind-Body Therapies
About
Carla Conde Mind-Body Therapies offers a unique approach to wellness that harmonizes physical fitness with mental clarity. Located in Saint-Laurent, this center provides a sanctuary for rejuvenation and resilience through a blend of dynamic movement practices and meditative mindfulness.
Our Story
Nestled in the vibrant neighborhood of Saint-Laurent, Carla Conde Mind-Body Therapies embraces the rhythm of life, creating a supportive atmosphere where curiosity meets community. Each session is personalized, designed to challenge the body while nourishing the mind.
Services
Dynamic Movement Classes
Guided Meditative Sessions
Personalized Fitness Coaching
Mindfulness Workshops
Yoga for Wellness
Group Fitness Challenges
Specialties
Find Us
Montreal
5445 Henri Bourassa Blvd W Suite 135
Montreal, QC Quebec H4R 1B7
Parking
Free street parking available on Henri Bourassa Blvd.
Transit
Public transit stops are a short walk away, making it easy to reach us.
Walk-in Policy
Appointments are encouraged, but walk-ins are welcome based on availability.
Contact Information
Address
5445 Henri Bourassa Blvd W Suite 135
Montreal, QC Quebec H4R 1B7
Phone
(514) 664-9498Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Fitness Instructor
Certified Yoga Teacher (CYT-200)
Mindfulness-Based Stress Reduction (MBSR) Certified
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Henri Bourassa Blvd.
Transit Access
Public transit stops are a short walk away, making it easy to reach us.
Walk-in Policy
Appointments are encouraged, but walk-ins are welcome based on availability.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available