Gm Gym
About
Gm Gym in Longueuil, QC, fosters strength and well-being through functional training tailored to individual health journeys. With a focus on dynamic workouts that integrate strength, agility, and mobility, Gm Gym creates a supportive environment for both group classes and personalized training.
Our Story
At Gm Gym, we believe in the power of movement and its ability to transform lives. Our approach is not just about physical fitness; it's about empowering our clients mentally and emotionally through tailored training regimens and a community-oriented atmosphere. Whether you're joining a high-energy group class or working one-on-one with a trainer, every session is designed to challenge and inspire you.
Services
Personalized Strength Training Sessions
Functional Movement Assessment
Group Functional Fitness Classes
Nutritional Coaching and Guidance
High-Intensity Interval Training (HIIT)
Mobility and Flexibility Sessions
One-on-One Personal Training
Post-Rehabilitation Fitness Programs
Specialties
Photo Gallery
Find Us
Longueuil
110 de la Barre local 123
Longueuil, QC Quebec J4K 5C3
Parking
Free parking available in the lot behind the building.
Transit
Conveniently located near the Longueuil-Université-de-Sherbrooke metro station.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Nutrition Coach (CNC)
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free parking available in the lot behind the building.
Transit Access
Conveniently located near the Longueuil-Université-de-Sherbrooke metro station.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations