Centre Ki Zone / Gym Sur Table Posture et Entraînement
About
Centre Ki Zone / Gym Sur Table Posture et Entraînement is a unique wellness center in Longueuil, QC, dedicated to nurturing individual health journeys through personalized coaching and mindful training. With a focus on posture enhancement and injury prevention, clients receive tailored programs that cater to their specific needs.
Our Story
Founded by Maryse, who transformed her own recovery journey into a passion for helping others, Centre Ki Zone emphasizes a holistic approach to wellness. With over 20 years of experience, Maryse leads a team that specializes in innovative training methodologies, ensuring each client receives the attention and care they deserve.
Services
Posture and Performance Analysis
Personal Training Sessions
Nutritional Coaching
Group Fitness Classes
Rehabilitative Exercise Programs
Mindfulness and Breathing Workshops
Specialties
Photo Gallery
Find Us
Longueuil
360 Rue Lawrence #2000
Longueuil, QC Quebec J4V 2Z5
Parking
Free parking available in the lot behind the building.
Transit
Close to Longueuil-Université-de-Sherbrooke metro station.
Walk-in Policy
Appointments preferred, but walk-ins are accepted.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Posture Specialist
Registered Nutritionist
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
Close to Longueuil-Université-de-Sherbrooke metro station.
Walk-in Policy
Appointments preferred, but walk-ins are accepted.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available