Anxiety Coach Side By Side Counselling
About
Anxiety Coach Side By Side Counselling offers personalized mental wellness support in Longueuil, QC, specializing in anxiety management through Cognitive Behavioral Therapy and mindfulness techniques. Founded by a coach who has personally navigated anxiety, the practice provides a nurturing environment for clients to develop effective coping strategies.
Our Story
The inception of Anxiety Coach Side By Side Counselling was deeply personal for the founder, who once navigated the labyrinth of anxiety. This journey ignited a passion to guide others through their struggles in a nurturing environment. The practice combines Cognitive Behavioral Therapy (CBT) with mindfulness techniques, empowering individuals to develop coping strategies that resonate with them personally.
Services
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction
Exposure Therapy for Anxiety Disorders
Individual Counselling for Adults
Group Therapy for Anxiety Management
Crisis Intervention and Support
Workshops on Coping Skills
Stress Management Sessions
Specialties
Our Team
Dr. Gordon Johnston
Counselor
Dr. Gordon Johnston holds a Masters of Education in Counselling Psychology and is a certified Life, Business & Spiritual Coach with years of experience.
Photo Gallery
Find Us
Longueuil
5735 Rue Bellerive
Longueuil, QC J4Z 3C9
Parking
Free parking available on Rue Bellerive.
Transit
Accessible by public transit with nearby bus stops.
Walk-in Policy
Appointment only.
Contact Information
Frequently Asked Questions
Q1:What types of mental health issues can I address at Side By Side Counselling?
You can seek help for anxiety, depression, grief, relational conflicts, and more through our specialized counselling and coaching services.
Q2:How does the First-Principle Coaching approach work at your wellness center?
Our First-Principle Coaching helps you break down complex problems by questioning assumptions and creating new solutions based on fundamental principles.
Q3:Are your counselling services tailored to individual needs?
Yes, we offer personalized counselling and coaching sessions that focus on your specific challenges and goals.
Q4:Can I book a session online, and what services are available?
Yes, you can schedule your appointment online for various services including counselling, coaching, and holistic health support.
Additional Information
Languages Spoken
Payment Methods
Certifications
Licensed Professional Counsellor (LPC)
Certified Anxiety Coach
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free parking available on Rue Bellerive.
Transit Access
Accessible by public transit with nearby bus stops.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations