Nilmini De Silva Psychology
About
Nilmini De Silva Psychology offers a unique mindfulness-based therapeutic experience in Longueuil, QC. Specializing in evidence-based methods like Mindfulness-Based Stress Reduction and Acceptance and Commitment Therapy, Dr. De Silva creates a serene environment for clients to explore self-discovery and personal growth.
Our Story
As a licensed psychologist with a doctoral degree in Counselling Psychology, Dr. Nilmini De Silva has been dedicated to helping individuals and couples since 2003. Her interactive approach focuses on guiding clients towards their personal and professional goals through a variety of therapeutic modalities, ensuring a tailored experience that meets their unique needs.
Services
Individual Mindfulness Therapy
Mindfulness-Based Stress Reduction (MBSR)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Guided Meditation Sessions
Stress Management Workshops
Emotional Resilience Training
Trauma-Informed Care
Specialties
Photo Gallery
Find Us
Longueuil
1010 Rue Saint-Laurent O
Longueuil, QC J4K 1C8
Parking
Free parking available behind the building.
Transit
5-minute walk from Longueuil-Université-de-Sherbrooke Metro Station.
Walk-in Policy
Appointment only.
Contact Information
Frequently Asked Questions
Q1:What types of therapy does Nilmini De Silva offer?
Nilmini De Silva offers a variety of therapeutic services including counselling, psychotherapy, and coaching, utilizing modalities such as CBT and solution-focused therapy.
Q2:Can I receive therapy in French?
Yes, Nilmini De Silva provides therapy sessions in French as well as in English, accommodating your language preference.
Q3:What mental health issues can I seek help for?
You can seek help for various psychological disorders, including anxiety and other mental health concerns, through the services offered by Nilmini De Silva.
Q4:Are sessions available online?
Yes, Nilmini De Silva offers the option of conducting therapy sessions via video conference to meet your needs.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychologist
Mindfulness-Based Stress Reduction Trainer
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
5-minute walk from Longueuil-Université-de-Sherbrooke Metro Station.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems