Otha Yoga
About
Otha Yoga is a serene yoga studio in Laval, QC, dedicated to fostering physical and emotional balance through personalized yoga sessions. With a variety of styles including Hatha and Vinyasa, each class integrates breathwork and meditation, creating a holistic experience for practitioners of all levels.
Our Story
Founded in 2015, Otha Yoga has served as a sanctuary for individuals seeking inner peace and community. The studio is committed to nurturing a deep connection with oneself through mindful practices, and although it will close its physical location at the end of 2024, the spirit of Otha Yoga continues through the online community, Espace Présent.
Services
Hatha Yoga Classes
Vinyasa Flow Yoga
Restorative Yoga Sessions
Guided Meditation Workshops
Breathwork Exercises
Yin Yoga Classes
Private Yoga Sessions
Specialties
Photo Gallery
Find Us
Laval
233 Bd Sainte-Rose #350
Laval, QC H7L 2W8
Parking
Ample free parking available in front of the studio.
Transit
Short walk from Sainte-Rose bus station.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available in front of the studio.
Transit Access
Short walk from Sainte-Rose bus station.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations