Le Fitness Club par Antoine Hamelin
About
Le Fitness Club par Antoine Hamelin is a private gym in Laval, QC, dedicated to individuals aged 35 and older. With a focus on personalized fitness training and holistic wellness, Antoine Hamelin offers tailored programs that integrate physical training with mental well-being.
Our Story
Antoine Hamelin, a kinesiologist and trainer with over 20 years of experience, specializes in helping clients over 40 achieve their fitness goals. His innovative methods and community-focused approach ensure a supportive environment for all members. Antoine's extensive background includes working with organizations like the Canadian Armed Forces and the Royal Military College, making him a highly qualified professional in the fitness industry.
Services
Personalized Fitness Training Programs
High-Intensity Interval Training (HIIT) Classes
Yoga and Mindfulness Sessions
Nutritional Coaching
Group Fitness Classes
Functional Movement Assessment
Posture and Alignment Workshops
Stress Management Techniques
Specialties
Our Team
Antoine Hamelin
Owner, Kinesiologist, Trainer
Antoine Hamelin has over 20 years of experience in fitness training, specializing in helping clients over 40 achieve their health and wellness goals.
Photo Gallery
Find Us
Laval
4355 Autoroute 440
Laval, QC H7P 4W6
Parking
Free parking available on-site for members.
Transit
Conveniently near multiple bus routes and stops.
Walk-in Policy
Walk-ins accepted during business hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Nutrition Specialist Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site for members.
Transit Access
Conveniently near multiple bus routes and stops.
Walk-in Policy
Walk-ins accepted during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility