Studio Tonic Pilates And Setting En Forme
About
Studio Tonic Pilates And Setting En Forme offers a harmonious approach to well-being through Pilates in Laval, QC. Our serene studio provides a space for clients to explore their body's potential with mindful movement, incorporating both traditional and contemporary Pilates practices.
Our Story
Founded from a desire to fuse physical movement with well-being, Studio Tonic Pilates And Setting En Forme emphasizes a balanced living philosophy. Our unique approach blends Joseph Pilates' principles with restorative techniques, creating an environment where clients can unlock tension and enhance their overall health.
Services
Pilates Mat Classes
Reformer Pilates Sessions
Private Pilates Instruction
Small Group Private Sessions
Post-Rehabilitation Pilates
Pilates for Pregnancy
Core Strength and Stability Workshops
Breath Control and Mindfulness Training
Specialties
Photo Gallery
Find Us
Laval
257 Bd Sainte-Rose Bureau 201
Laval, QC Quebec H7L 0A7
Parking
Free parking available in front of the studio.
Transit
Close to Laval public transit bus stops.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Registered Yoga Teacher
Accessibility
Wheelchair accessible
Parking
Free parking available in front of the studio.
Transit Access
Close to Laval public transit bus stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations