Connection Pilates Duvernay is a welcoming Pilates studio in Laval, QC, dedicated to fostering a community where movement and mindfulness coexist. We offer personalized sessions that enhance strength, flexibility, and body awareness, catering to everyone from busy families to professionals seeking tranquility.
Founded with a vision to create a supportive environment, Connection Pilates Duvernay emphasizes the connection between body and mind. Our sessions are designed not just for physical fitness but also for cultivating mindfulness and awareness, making each visit a holistic experience.
Introduction to Pilates Session





256 Blvd. de la Concorde E
Laval, QC H7G 2E4
Parking
Ample free parking available in front of the studio.
Transit
Conveniently located near public transit stops.
Walk-in Policy
Walk-ins accepted based on availability.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Ample free parking available in front of the studio.
Transit Access
Conveniently located near public transit stops.
Walk-in Policy
Walk-ins accepted based on availability.