

Guide mieux être Myriam offers personalized mindfulness therapy to help clients navigate stress, anxiety, and emotional challenges. Located in Laval, QC, Myriam integrates various techniques such as guided meditations and cognitive behavioral strategies to foster self-discovery and emotional regulation.
Myriam Rivest, the founder of Guide mieux être Myriam, is dedicated to sharing her personal journey and the tools that have aided her in achieving balance and well-being. She is passionate about listening to and helping others, providing a safe space for clients to explore their emotions and find solutions.
Individual Mindfulness Sessions
Guided Group Meditation
Stress Management Workshops
Cognitive Behavioral Therapy (CBT) Integration
Breathwork Instruction
Mindful Communication Training





327 Bd du Curé-Labelle Suite 305
Laval, QC Quebec H7P 2P2
Parking
Free parking available in the lot adjacent to the building.
Transit
Located a short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Address
327 Bd du Curé-Labelle Suite 305
Laval, QC Quebec H7P 2P2
Phone
(514) 993-7395Website
Visit WebsiteLanguages Spoken
Payment Methods
Certifications
Certified Mindfulness Therapist
Certified Cognitive Behavioral Therapist
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in the lot adjacent to the building.
Transit Access
Located a short walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations