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Dr. Helene Zylberszac

Dr. Helene Zylberszac

Dr. Helene Zylberszac

Mindfulness TherapistN/ALaval

About

Dr. Helene Zylberszac offers mindfulness therapy in Laval, QC, focusing on self-discovery and emotional balance through personalized sessions. With a blend of traditional and contemporary techniques, she creates a supportive environment for clients seeking mental clarity and tranquility.

Our Story

Resolutions Therapy Center, founded by Dr. Helene Zylberszac, is dedicated to empowering clients on their wellness journey. With over twenty-five years of experience, Dr. Zylberszac combines psychotherapy with mind-body modalities to foster lasting psychological outcomes. The center provides a collaborative and supportive approach, addressing all aspects of a person's life to formulate personalized coping mechanisms.

Services

Guided Imagery Sessions

Mindful Movement Classes

Individual Mindfulness Therapy

Stress Reduction Workshops

Group Mindfulness Retreats

Workplace Mindfulness Training

Specialties

Anxiety Relief through MindfulnessMindfulness-Based Stress ReductionEmotional Regulation StrategiesMindfulness for Personal Growth

Our Team

Dr. Helene Zylberszac

Psychotherapist, MSW, PSW

With over twenty-five years of experience, Dr. Zylberszac specializes in psychotherapy for individuals, couples, and families, utilizing a warm, collaborative approach.

Photo Gallery

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Find Us

Laval

4415 Boulevard Notre Dame
Laval, QC H7W 1T7

Parking

Free parking available on Boulevard Notre Dame.

Transit

Easily accessible via local bus routes.

Walk-in Policy

Appointment only

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Contact Information

Address

4415 Boulevard Notre Dame

Laval, QC H7W 1T7

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Mindfulness-Based Stress Reduction Instructor

Registered Psychotherapist

Accessibility

Wheelchair accessible

Parking

Free parking available on Boulevard Notre Dame.

Transit Access

Easily accessible via local bus routes.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations available