Dr. Helene Zylberszac
About
Dr. Helene Zylberszac offers mindfulness therapy in Laval, QC, focusing on self-discovery and emotional balance through personalized sessions. With a blend of traditional and contemporary techniques, she creates a supportive environment for clients seeking mental clarity and tranquility.
Our Story
Resolutions Therapy Center, founded by Dr. Helene Zylberszac, is dedicated to empowering clients on their wellness journey. With over twenty-five years of experience, Dr. Zylberszac combines psychotherapy with mind-body modalities to foster lasting psychological outcomes. The center provides a collaborative and supportive approach, addressing all aspects of a person's life to formulate personalized coping mechanisms.
Services
Guided Imagery Sessions
Mindful Movement Classes
Individual Mindfulness Therapy
Stress Reduction Workshops
Group Mindfulness Retreats
Workplace Mindfulness Training
Specialties
Our Team
Dr. Helene Zylberszac
Psychotherapist, MSW, PSW
With over twenty-five years of experience, Dr. Zylberszac specializes in psychotherapy for individuals, couples, and families, utilizing a warm, collaborative approach.
Photo Gallery
Find Us
Laval
4415 Boulevard Notre Dame
Laval, QC H7W 1T7
Parking
Free parking available on Boulevard Notre Dame.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of therapy does Dr. Helene Zylberszac offer?
Dr. Helene Zylberszac offers various therapy services including psychotherapy, solution-focused brief therapy, and emotional support therapy.
Q2:Can I receive nutritional counseling at Resolutions Therapy Center?
Yes, Resolutions Therapy Center provides integrative nutrition services aimed at supporting overall wellness.
Q3:Are yoga and meditation classes available at your center?
Yes, we offer yoga and meditation sessions as part of our wellness programs to promote mind-body balance.
Q4:Do you provide services for couples dealing with relationship issues?
Absolutely, we offer couple interventions and therapy tailored to help partners navigate their relationship challenges.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Instructor
Registered Psychotherapist
Accessibility
Wheelchair accessible
Parking
Free parking available on Boulevard Notre Dame.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available