Center Yoga Zen Shiatsu
About
Center Yoga Zen Shiatsu offers a unique blend of Shiatsu therapy and mindfulness practices in a serene environment. Located in Laval, QC, the studio provides a tranquil space for individuals seeking physical relief and mental clarity through personalized sessions.
Our Story
Founded in 2006 by Lydia, a certified Kundalini Yoga and Ayurvedic Yoga instructor, Center Yoga Zen Shiatsu is dedicated to promoting holistic well-being. Lydia's extensive training in Shiatsu and mindfulness techniques allows her to create a nurturing atmosphere where clients can explore their inner selves and achieve a balanced state of being.
Services & pricing
Atelier créativité et intuition
Explore your creativity and intuition through Kundalini Yoga and mindfulness practices.
- $70 taxes incluses
Specialties
Our Team
Lydia
Professeure certifiée de Kundalini Yoga et Yoga Ayurvédique, Thérapeute en Shiatsu
Photo Gallery
Find Us
Laval
4950 Boul Lévesque E
Laval, QC H7C 1N1
Parking
Free parking available in the lot behind the studio.
Transit
Near Laval bus routes with stops only a 2-minute walk away.
Walk-in Policy
Appointment only, but flexible to accommodate last-minute requests.
Contact Information
Frequently Asked Questions
Q1:What types of massage services are offered at Center Yoga Zen Shiatsu?
We offer a variety of massage services designed to promote relaxation and healing, including Shiatsu and other therapeutic techniques.
Q2:Are there any special classes for beginners in yoga or meditation?
Yes, we provide beginner-friendly classes in both yoga and meditation to help newcomers ease into their practice.
Q3:Can I book a Reiki session online?
Yes, you can easily book a Reiki session through our website's scheduling system.
Q4:What should I bring to my first yoga or meditation class?
We recommend bringing a yoga mat, comfortable clothing, and a water bottle to your first class.
Additional Information
Languages Spoken
Payment Methods
Certifications
Licensed Shiatsu Practitioner
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the studio.
Transit Access
Near Laval bus routes with stops only a 2-minute walk away.
Walk-in Policy
Appointment only, but flexible to accommodate last-minute requests.
Safety Protocols
Enhanced cleaning protocols
Regular sanitation of equipment