Mind Body Fitness NYC
About
Mind Body Fitness NYC is dedicated to helping women, particularly mothers, achieve their health and wellness goals through mindful movement. Offering personalized training in a serene environment, they focus on holistic fitness that caters to individual needs.
Our Story
Founded by Meghan Covington, a certified personal trainer and yoga instructor, Mind Body Fitness NYC emerged from a passion for helping others overcome personal challenges related to body image and wellness. With a team of experienced trainers, they provide tailored fitness solutions that empower clients to reconnect with their bodies and minds.
Services
Personal Training
Yoga
Pilates
Barre
Prenatal and Postnatal Fitness
Fusion Workouts
Specialties
Our Team
Meghan Covington
Owner, NSCA Certified Personal Trainer, RYT200 Yoga Instructor
With over 10 years of experience, Meghan helps clients discover their healthier selves through mindful movement.
Konrad Morawski
NASM Certified Trainer and Group Fitness Instructor
Specializes in Corrective Exercise and Nutrition, focusing on alleviating stress through mindful fitness.
Meredith Therrien
A.C.E. Certified Personal Trainer
A barre and cycling instructor who believes fitness should be enjoyable and attainable for all.
Kevin Bellinger
ACE Certified Trainer
Specializes in Corrective Exercise and Pre/Postnatal fitness, focusing on foundational movement.
Allison Lewis-Towbes
NASM Certified Personal Trainer
Dedicated to helping clients reach their functional and rehabilitative goals.
Gregory Harris
NASM Certified Personal Trainer
With over 8 years of experience, he tailors fitness experiences to individual needs.
Jonathan Kline
NASM Certified Personal Trainer
Specializes in creating tailor-made programs for clients of all ages and fitness levels.
Megan Smith
A.C.E Certified Personal Trainer
Specializes in Pre and Post Natal fitness, incorporating fun and varied training styles.
Photo Gallery
Find Us
Laval
mindbodyfitnessny.com
Laval, QC L0A 0A0
Parking
Free street parking available nearby.
Transit
Easily accessible via public transit; bus stop around the corner.
Walk-in Policy
Appointments preferred; walk-ins accepted on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Registered Yoga Teacher (RYT-200)
Nutritionist Certified
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available nearby.
Transit Access
Easily accessible via public transit; bus stop around the corner.
Walk-in Policy
Appointments preferred; walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available