TEAM SUNRISE - Online Fitness Coach logo

TEAM SUNRISE - Online Fitness Coach

TEAM SUNRISE - Online Fitness Coach

TEAM SUNRISE - Online Fitness Coach

Wellness CenterN/AGatineau

About

Team Sunrise is an online fitness coaching service based in Gatineau, QC, dedicated to personalized health and wellness. We offer tailored coaching that combines innovative workout plans with nutritional guidance, fostering a supportive community for our clients.

Our Story

Founded by Mylene and Axel, a husband-and-wife team of Certified Personal Trainers and Nutrition Coaches, Team Sunrise has nearly a decade of experience in transforming lives through fitness and nutrition. We believe in a holistic approach, focusing on both physical and mental well-being to help clients achieve lasting results.

Services

Personalized Online Fitness Coaching

Nutritional Guidance and Meal Planning

Virtual Group Fitness Classes

One-on-One Live Coaching Sessions

Fitness Assessments and Progress Tracking

Mindfulness and Stress Management Workshops

Specialties

Customized Workout Plans for Home or GymHolistic Nutrition Tailored to Individual NeedsMindset Coaching for Lasting Lifestyle ChangesCommunity Support Through Group Challenges

Our Team

Mylene

Certified Personal Trainer, Nutrition Coach

Axel

Certified Personal Trainer, Nutrition Coach

Photo Gallery

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Find Us

Gatineau

559 Chem. Vanier Local 2
Gatineau, QC J9J 3J1

Parking

Free parking available on Chem. Vanier.

Transit

Near local bus stop, easily accessible via public transport.

Walk-in Policy

Appointment only

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Contact Information

Address

559 Chem. Vanier Local 2

Gatineau, QC J9J 3J1

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Parking

Free parking available on Chem. Vanier.

Transit Access

Near local bus stop, easily accessible via public transport.

Walk-in Policy

Appointment only

Connect With Us

Follow us on social and stay in the loop.