72 Therapy
About
72 Therapy in Gatineau offers a tranquil space for mindfulness and self-discovery, rooted in personal experiences with anxiety and stress. Through tailored sessions, clients engage in guided meditation, breathwork, and mindful movement to cultivate awareness and relaxation.
Our Story
The genesis of 72 Therapy in Gatineau is rooted in a deeply personal journey of growth and healing. Having faced my own challenges with anxiety and stress, I discovered mindfulness as a powerful tool that transformed my life. This experience inspired me to create a space where others can explore their own paths to tranquility and self-discovery.
Services
Guided Mindfulness Meditation
Breathwork Sessions
Mindful Movement Classes
One-on-One Mindfulness Coaching
Stress Reduction Workshops
Mindfulness-Based Cognitive Therapy
Specialties
Find Us
Gatineau
72therapy.com
Gatineau, QC G0A 0A0
Parking
Free street parking available nearby.
Transit
Short walk from the main bus stop in Gatineau.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available nearby.
Transit Access
Short walk from the main bus stop in Gatineau.
Walk-in Policy
Appointment only