Mgfitness4U- Gym & Training Center Fitnesses, CrossFit, Bootcamp, Yoga
About
Mgfitness4U- Gym & Training Center in Gatineau, QC, is a vibrant fitness hub offering a unique blend of CrossFit, bootcamp, and yoga. Catering to all fitness levels, it fosters personal growth and community connection through diverse training programs led by passionate trainers.
Our Story
Founded by Marcia Golding, a certified fitness trainer with over 30 years of experience, Mgfitness4U is dedicated to promoting physical activity and holistic wellness. Marcia's passion for helping others achieve their fitness goals is evident in the supportive and energetic atmosphere of the gym, where members are encouraged to thrive and connect.
Services
CrossFit Training Sessions
High-Intensity Bootcamp Classes
Vinyasa and Hatha Yoga Classes
Personalized Fitness Training
Nutritional Coaching Workshops
Strength and Conditioning Programs
Mindfulness and Stress Management Sessions
Group Cycling Classes
Specialties
Classes & sessions
CORE + ABS TRAINING
Monday 6:30 AM - 7:10 AM ESTBOOTCAMP
Monday 5:30 PM - 6:20 PM ESTAFRO REGGAE-FIT
Tuesday 5:30 PM - 6:10 PM ESTCIRCUIT TRAINING
Wednesday 6:30 AM - 7:10 AM ESTMOBILITY
Wednesday 5:30 PM - 6:10 PM ESTCARDIO STRENGTH
Thursday 5:30 PM - 6:10 PM EST5KM RUN/WALK
Saturday 9:00 AM - 9:40 AM ESTOutdoor in-person session.
REGGAE-KIDS/MOMS
Saturday 11:00 AM - 11:30 AM ESTLive stream workout for ages 7-12.
Our Team
Marcia Golding
Fitness Trainer, Marathon Runner and Founder
Marcia is a certified fitness trainer with over 30 years of experience, dedicated to helping others achieve their personal fitness goals.
Find Us
Gatineau
365D Boulevard Saint-Joseph
Gatineau, QC Quebec J8Y 4A8
Parking
Free parking available behind the building.
Transit
Short walk from the bus stop on Boulevard Saint-Joseph.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Address
365D Boulevard Saint-Joseph
Gatineau, QC Quebec J8Y 4A8
Phone
(819) 700-0181Website
Visit WebsiteAdditional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified CrossFit Coach (CF-L1)
Licensed Yoga Instructor (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Short walk from the bus stop on Boulevard Saint-Joseph.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility