Our Story

The inception of the Centre de Mediation des Bois Francs was born from a personal journey. After navigating the complexities of stress and anxiety myself, I realized how daunting it can be to seek solace in a chaotic world. With a profound desire to help others find their own path to peace, I established this center. My background in holistic practices and a passion for community well-being fueled my mission: to create a welcoming space where mindfulness is not just taught, but truly felt. Over the years, I’ve seen how transformative mindfulness can be, not just for individuals but for families and communities too. Each story shared within these walls is a testament to the healing power of awareness and presence.