Coach. Lety Rivas provides a serene space for individuals seeking mindfulness therapy in Brossard, QC. With a unique blend of compassionate listening and tailored mindfulness techniques, clients embark on a journey of self-exploration and mental well-being.
In a world bustling with distractions, Coach. Lety Rivas offers a sanctuary for individuals seeking authentic mindfulness therapy. What sets me apart in my practice is a blend of compassionate listening, tailored mindfulness techniques, and practical exercises that encourage profound self-exploration. Here, clients discover their own rhythm of peace—guided meditations are coupled with experiential exercises designed to root you in the present moment. My approach is rooted in evidence-based mindfulness principles, and I've cultivated an inviting environment that fosters trust and openness.
Guided Mindfulness Meditation
Cognitive Behavioral Mindfulness Techniques
Mindfulness-Based Stress Reduction (MBSR)
Personalized Mindfulness Workshops
Mindful Eating Sessions
Group Mindfulness Therapy
Breathwork Classes
6300 Av. Auteuil 505 Bureau 11
Brossard, QC Quebec J4Z 3P2
Parking
Free parking available behind the building.
Transit
Short walk from the nearest bus stop on Auteuil Avenue.
Walk-in Policy
Appointment only
Address
6300 Av. Auteuil 505 Bureau 11
Brossard, QC Quebec J4Z 3P2
Phone
(438) 342-2718Website
Visit WebsiteLanguages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available behind the building.
Transit Access
Short walk from the nearest bus stop on Auteuil Avenue.
Walk-in Policy
Appointment only