Serving Ottawa since 1995
Ottawa Physiotherapy & Sport Clinics - Main Street has been a cornerstone of the Old Ottawa East community since 1995. The clinic offers a comprehensive range of services, including physiotherapy, registered massage therapy, acupuncture, and more, all aimed at promoting relaxation, muscle recovery, and a return to everyday activities. With a focus on hands-on assessment and personalized treatment plans, the clinic provides care in private treatment rooms within a relaxed sett...
Registered Massage Therapy
Targeted soft-tissue work promoting relaxation and easing muscle tension, incorporating sustained pressure, myofascial techniques, and soothing care to reduce day-to-day tightness.
Physiotherapy & Movement Support
Assessment-based hands-on care and guided exercise plans tailored to daily routines, combining manual techniques, exercise prescription, and collaboration with coaches or fitness instructors when appropriate.
Acupuncture & Traditional Needling Support
Blends acupuncture principles with client-centered communication and comfort-focused practices, emphasizing a calm environment and gentle, clinically appropriate needle use.
Intramuscular Stimulation (IMS) & Active Release Technique (ART)
Addresses neuropathic muscle irritation and persistent soft-tissue restrictions using needling-informed and manual approaches, combining careful assessment with skilled soft-tissue work.
Aquatherapy & Chronic Pain Rehabilitation
Low-impact water-based exercise and progressive conditioning supporting mobility and muscle endurance in a soothing environment, encouraging gentle load management for chronic pain, osteoarthritis, or gradual return-to-activity needs.
Custom Orthotics
Assessment and provision of custom foot orthotics to support alignment and comfort.
Custom Knee Bracing
Provision of custom knee bracing for ligamentous knee injuries and osteoarthritis, aiming to diminish pain and increase walking tolerance.
Vestibular Rehabilitation
Assessment and supportive care for dizziness and vertigo, focusing on movement-based strategies and soothing therapies.
Registered Massage Therapist
Carrie is a highly experienced Registered Massage Therapist dedicated to providing therapeutic interventions and relaxation massage. She is a member of the Massage Therapy Association of Ontario (MTAO) and is committed to high standard practices, ensuring fair access to massage therapy for all.
Physiotherapist
Nishanth is a knowledgeable and professional physiotherapist with extensive experience in assessing and treating a variety of musculoskeletal problems. He utilizes manual therapy, exercise prescription, and other techniques tailored to individual needs, aiming to restore normal movement and function.
205-194 Main Street, Ottawa, ON K1S 1C2
Ottawa, Ontario
Languages Spoken