Strong Body Yoga and Fitness
About
Strong Body Yoga and Fitness in Windsor, ON, offers a diverse range of yoga classes and mindfulness workshops designed to promote strength and relaxation. The studio provides a welcoming atmosphere with natural light and a calming ambiance, catering to practitioners of all levels.
Our Story
Strong Body Yoga and Fitness was founded by a former corporate professional who discovered the healing power of yoga during a challenging period. This personal journey of transformation led to the creation of a studio that emphasizes the synergy between strength and mindfulness. Located in Windsor, ON, the studio serves as a sanctuary for those seeking wellness and enlightenment through yoga.
Services
Vinyasa Flow Yoga
Yin Yoga
Restorative Yoga
Power Yoga
Meditation Sessions
Mindfulness Workshops
Private Yoga Instruction
Yoga for Athletes
Specialties
Classes & sessions
Vinyasa Flow Yoga
Yin Yoga
Restorative Yoga
Power Yoga
Meditation Sessions
Mindfulness Workshops
Private Yoga Instruction
Yoga for Athletes
Find Us
Windsor
1391 Grand Marais Rd W
Windsor, ON N9E 1E3
Parking
Free parking available in the lot adjacent to the studio.
Transit
Close to several bus stops for convenient access.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-200)
Certified Yoga Therapist (C-IAYT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the studio.
Transit Access
Close to several bus stops for convenient access.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations