
TYG Training Whitby offers a personalized fitness experience with a focus on intimate group training and one-on-one sessions, located conveniently on Dundas Street in Whitby, ON. The center provides a welcoming community atmosphere with innovative training programs designed to empower and motivate clients.
Founded in 2020 by Tiarne and Daniel Bova, TYG Training is a uniquely designed fitness space that offers more than the typical gym experience. With Dan's extensive experience in the fitness industry and Tiarne's expertise in fashion and interior design, they have created a comprehensive and innovative gym environment. Their vision was to fill a gap in the market by providing a dynamic, results-driven approach to fitness that combines strength and endurance training with a strong sense of community.
Personalized Strength Training Programs
Small Group High-Intensity Interval Training (HIIT)
Functional Mobility and Flexibility Sessions
Nutrition Coaching and Meal Planning
Wellness Workshops and Community Events
Virtual Coaching and Fitness Challenges
Pilates
Yoga
Run Club
A seamless 45 minutes of shaping and toning with qualified instructors in a group setting.
A calming yet challenging 45 minutes designed to improve flexibility, balance, and strength.
Community run held one morning a week, followed by coffee.

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In between Subway and Dollarama
Whitby, ON L1P 1P7
Parking
Free parking available in the lot behind the building.
Transit
Easily accessible via public transit with nearby bus stops.
Walk-in Policy
Walk-ins accepted on weekdays.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Easily accessible via public transit with nearby bus stops.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations