

Trish Unger offers personalized nutrition counseling and holistic healing services in Waterloo, ON. With a focus on mindful eating and self-healing, Trish empowers clients to transform their relationship with food and health.
Trish Unger's journey began with a profound realization about the role of food in our lives. Growing up in a family where meals were about connection, she developed a passion for nutrition counseling. Her approach combines evidence-based insights with empathy, guiding clients to discover energizing foods and habits that promote health and happiness.
Individualized Nutrition Counseling
Group Workshops on Mindful Eating
Meal Planning & Prepping Assistance
Nutritional Assessment and Goal Setting
Nutrition Workshops for Athletes
Food Sensitivity and Allergy Guidance





30 Dupont St E Suite L-1
Waterloo, ON N2J 2G9
Parking
Free street parking available on Dupont Street.
Transit
Close proximity to the local bus routes.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Dupont Street.
Transit Access
Close proximity to the local bus routes.
Walk-in Policy
Appointment only