

TruHealth & Wellness in Waterloo, Ontario, specializes in rehab-driven massage therapy, focusing on pain relief, injury recovery, and long-term functional improvement. Their expert therapists employ techniques like myofascial release and trigger point therapy to address the root causes of discomfort.
Founded in 2008, TruHealth & Wellness is a forward-thinking massage therapy clinic dedicated to promoting healthy, alternative practices for managing pain and discomfort. They emphasize a proactive approach through education and awareness, helping clients improve their quality of life by addressing the root causes of pain and injuries.
Swedish Relaxation Massage
Deep Tissue Therapeutic Massage
Myofascial Release Therapy
Trigger Point Therapy
Sports Massage
Pregnancy Massage
Hot Stone Therapy
Aromatherapy Massage
Osteopathy
Sports Rehabilitation
Cupping Therapy
Ultrasound Therapy
Esalen Deep Tissue
Indie Head Massage
Instrument Assisted Soft Tissue Manipulation
Fascial Stretch Therapy
Functional Range Conditioning
Owner
Chris Michael emphasizes a proactive approach through education to reduce the risk of injuries and pain.





299 Northfield Dr E
Waterloo, ON N2K 4H2
Parking
Free parking available in our dedicated lot.
Transit
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Sports Massage Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in our dedicated lot.
Transit Access
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations