Stride Physio and Wellness
About
Stride Physio and Wellness offers a personalized approach to fitness and rehabilitation, focusing on individual needs and goals in a welcoming environment.
Our Story
Nestled near the picturesque views of Waterloo's parks and trails, Stride Physio and Wellness transforms fitness and rehabilitation into a holistic experience. With a focus on positivity and personalized care, they tailor their approach to each client's journey, whether it's recovering from an injury or enhancing physical health. Utilizing cutting-edge physiotherapeutic techniques and community-oriented fitness classes, they empower clients in every aspect.
Services
One-on-One Physiotherapy Sessions
Group Fitness Classes
Personalized Strength and Conditioning Programs
Nutritional Guidance
Post-Surgical Rehabilitation
Movement Therapy
Sports-specific Training
Wellness Workshops
Specialties
Find Us
Waterloo
42 Bridgeport Rd E #2
Waterloo, ON N2J 0B3
Parking
Free parking available behind the building.
Transit
Easily accessible via bus routes on Bridgeport Road.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Physiotherapist (RPT)
Certified Strength and Conditioning Specialist (CSCS)
Accessibility
Wheelchair accessible
Parking
Free parking available behind the building.
Transit Access
Easily accessible via bus routes on Bridgeport Road.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems