Our Story

My journey into the world of yoga began in my teens, a time when life felt wonderfully chaotic. I found solace on the mat—a sanctuary where I could escape stressors and reconnect with my true self. After years of dedicated practice and training, I envisioned a space that embodies that same sense of peace and transformation. The Prana Lounge was born from a desire to create a safe haven for individuals looking to explore their own holistic paths, whether they are new to yoga or seasoned enthusiasts. The community vibe drives everything here; we celebrate each student’s unique journey, incorporating stories and shared experiences into our sessions. It's heartening to see how yoga has created connections that go beyond the studio walls, fostering friendships and a sense of belonging. The Prana Lounge is not just a place to practice yoga; it’s a reflection of the togetherness and support I felt during my own journey. Each class is a reminder that, together, we’re stronger.