Mindful You Therapy
About
Mindful You Therapy offers a tranquil space in Vancouver for individuals seeking mindfulness-based therapeutic solutions. Specializing in EMDR therapy, the practice focuses on nurturing self-awareness and emotional resilience through personalized sessions. With a holistic approach, clients are guided through techniques like meditation and breathwork to address trauma and enhance well-being.
Our Story
At Mindful You Therapy, we believe in the power of healing through mindfulness. Our practice is rooted in the understanding that each individual carries unique experiences and challenges. By integrating advanced therapeutic modalities, including EMDR, we provide a supportive environment where clients can explore their thoughts and feelings, ultimately leading to profound personal transformation. Our team is dedicated to offering the highest standard of care, ensuring that every client feels valued and understood.
Services
EMDR Therapy
Mindfulness-Based Cognitive Therapy
Guided Meditation Sessions
Emotional Resilience Workshops
Breathwork for Stress Relief
Individual Mindfulness Coaching
Group Mindfulness Therapy
Compassion-Focused Therapy
Specialties
Our Team
Dr. Michael A. Gordon
Principal and Clinical Director
Photo Gallery
Find Us
Vancouver
Cambie &
Vancouver, BC V5Y 1N9
Parking
Metered parking available along Cambie Street.
Transit
Just a 5-minute walk from Cambie & Broadway SkyTrain station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Metered parking available along Cambie Street.
Transit Access
Just a 5-minute walk from Cambie & Broadway SkyTrain station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems