Adelaide Club
About
The Adelaide Club, located in downtown Toronto's First Canadian Place, offers a premium health and wellness experience with a focus on community, fitness, and recovery. Members enjoy access to state-of-the-art facilities, including multiple gym spaces, a recovery retreat, and a variety of group fitness classes.
Our Story
Founded as Toronto's original premium health club, the Adelaide Club is a sanctuary for professionals seeking a comprehensive wellness experience. With over 40,000 square feet of space, the club offers a diverse range of fitness options, from strength and cardio training to yoga and squash. The Adelaide Club is committed to fostering a community where members can train, connect, and thrive.
Services
Hatha Yoga II (1 hour)
Vinyasa Flow (45 min & 1 hour)
Hot Vinyasa Flow (1 hour)
Power Yoga (1 hour)
Yoga Fusion (1 hour)
Yoga Stretch & Strength
Pilates FIIT (45 min)
Heated Pilates (45 min)
Specialties
Photo Gallery
Find Us
Toronto
First Canadian Place
Toronto, ON M5X 1C8
Parking
Paid parking available in the First Canadian Place parking garage.
Transit
Directly connected to the PATH system, with subway access at Union Station just steps away.
Walk-in Policy
Walk-ins welcome based on class availability.
Contact Information
Frequently Asked Questions
Q1:How many class types do you offer?
Over 40 class varieties across four specialized studios.
Q2:What are the studio types?
Flow (yoga), Fusion (pilates/barre), Power (HIIT/strength), and Ride (indoor cycling).
Q3:Do you offer hot yoga?
Yes, Hot Vinyasa Flow is available in the Flow studio.
Q4:How do I book classes?
Through the CGoc App for all class scheduling.
Q5:What time do classes start?
Classes run throughout the day, starting as early as 7:00 AM.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Yoga Therapy Specialist
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Paid parking available in the First Canadian Place parking garage.
Transit Access
Directly connected to the PATH system, with subway access at Union Station just steps away.
Walk-in Policy
Walk-ins welcome based on class availability.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available