Yoga Mamas
About
Yoga Mamas, now known as kāer, is a premier wellness center in Toronto dedicated to supporting women through all stages of life, from fertility and pregnancy to postpartum and beyond. With a focus on holistic health, they offer a wide range of services including yoga, pilates, acupuncture, and doula care.
Our Story
Since 2012, Yoga Mamas has evolved into kāer, pioneering a new model of women's wellness that combines clinical care, movement, and community support. Located in a serene 5,000-sq-ft space, kāer provides evidence-informed care tailored to the unique rhythms of womanhood, offering services that nurture physical and emotional well-being.
Services
Prenatal Yoga
Postnatal Yoga
Reformer Pilates
Acupuncture
Doula Care
Massage Therapy
Naturopathic Medicine
Gua Sha Glow Facial
Specialties
Classes & sessions
Prenatal Yoga
Yoga designed for expecting mothers to support pregnancy wellness.
Postnatal Yoga
Yoga classes focused on recovery and bonding with your baby.
Reformer Pilates
Self-led Reformer Pilates on FRAME machines to strengthen and sculpt.
Events
Sound Baths
Restorative sound vibrations to reduce tension and create spaciousness.
Photo Gallery
Find Us
Toronto
1402 Queen St E Suite D
Toronto, ON M4L 1C9
Parking
Street parking available along Queen St E.
Transit
Short walk from the Queen Streetcar line.
Walk-in Policy
Appointment preferred, but walk-ins accepted depending on availability.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-200)
Certified Postpartum Doula
Accessibility
Wheelchair accessible
Parking
Street parking available along Queen St E.
Transit Access
Short walk from the Queen Streetcar line.
Walk-in Policy
Appointment preferred, but walk-ins accepted depending on availability.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations