The Mindfulness
The Mindfulness Clinic

The Mindfulness Clinic

Wellness Center$$Toronto

About

The Mindfulness Clinic, located in Toronto, specializes in mindfulness-based therapies aimed at nurturing mental and emotional wellbeing. With a commitment to scientifically validated methods, the clinic offers a tranquil environment for clients seeking to manage stress and enhance their overall health.

Our Story

At The Mindfulness Clinic, we believe in a holistic approach to wellness that integrates mind and body practices. Our experienced team is dedicated to providing personalized services that cater to individuals looking to improve their mental health and quality of life. We have successfully conducted over 90,000 therapy sessions, helping more than 15,000 clients achieve significant improvements in their wellbeing.

Services

Mindfulness-Based Stress Reduction (MBSR)

Mindfulness-Based Cognitive Therapy (MBCT)

Individual mindfulness consultation

Group mindfulness workshops

Mindful meditation classes

Wellness retreats

Online mindfulness resources

Specialties

Personalized mindfulness programsMindfulness therapies for stress and anxietySpecialized mindfulness resources for professionalsUnique wellness retreatsOnline mindfulness resources for remote accessibility

Our Team

Amanda Hollahan

Registered Social Worker

MSW, RSW with a Master’s Degree in Social Work from the Toronto Metropolitan University.

Maurissa Hastings

Registered Social Worker

MSW, RSW with a Master’s Degree in Social Work from the University of Windsor.

Maanya Khanna

Registered Psychotherapist (Qualifying)

MACP, RP(Q) with a Master of Arts in Counselling Psychology from Yorkville University.

Edward Lin

Registered Psychotherapist (Qualifying)

M.ED, RP(Q) with a Master of Education in Counselling Psychology from the University of Toronto.

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Find Us

Toronto

425 University Ave Suite 801
Toronto, ON ON M5G 1T6

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Contact Information

Address

425 University Ave Suite 801

Toronto, ON ON M5G 1T6

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