Tai Chi and Meditation Centre
About
Located in Toronto, the Tai Chi and Meditation Centre offers a serene environment for learning Tai Chi, meditation, and internal martial arts, guided by highly qualified instructors.
Our Story
Founded by Shifu Andy James in 1984, the Tai Chi and Meditation Centre aims to reintroduce traditional Chinese internal arts, focusing on Tai Chi Chuan, Qigong, and Mindfulness-Vipassana meditation. Shifu James, a former Chartered Accountant, has trained under world-renowned teachers and has led students to win numerous medals in national and international competitions.
Services
Tai Chi Classes
Guided Meditation Sessions
Medical Qigong Training
Insight Meditation
Internal Martial Arts
Harmony Dawn Retreats
Corporate Classes
Specialties
Classes & sessions
Tai Chi Chuan Training
Learn traditional Tai Chi Chuan with expert guidance.
Medical Qigong Training & Workshops
Explore the healing aspects of Qigong in our specialized workshops.
Insight Meditation
Deepen your mindfulness practice with Insight Meditation classes.
Internal Martial Arts
Study the internal martial arts for balance and strength.
Our Team
Shifu Andy James
Founder and Instructor
Shifu Andy James, also known as Wu Andao, transitioned from a Chartered Accountant to a full-time teacher of mindfulness and internal martial arts. He has learned from esteemed teachers and has a rich history of guiding students to success in competitions.
Photo Gallery
Find Us
Toronto
320 Broadview Ave
Toronto, ON ON M4M 2G9